Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics”, or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age…then you want to listen to this audiobook. Getting into great shape isn’t nearly as complicated as the fitness industry wants you to believe.

You don’t need to spend hundreds of dollars per month on worthless supplements.
You don’t need to constantly change up your exercise routines.
You don’t need to starve yourself or do weird cleanses to get thin.
You don’t need to toil away in the gym for a couple of hours per day, doing a bazillion reps.
You don’t need to completely avoid “cheat” foods

This book reveals things like…

  • The five biggest fat loss myths and mistakes that keep women overweight, frustrated, and confused.
  • The real science of healthy fat loss that makes losing one to two pounds of fat per week not only easy but guaranteed.
  • The HORRIBLE lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves. (Hint: Doing a ton of reps with light weights to “tone your muscles” is a waste of your time.)

The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it – no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.

Imagine, just 12 weeks from now, being constantly complimented on how you look. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you’re getting healthier every day.

Special Bonus for Listeners!

With this audiobook you’ll also get a free 75-page bonus report: “The Year One Challenge”. You’ll learn exactly how to exercise, eat, and supplement to make the most of your first year of training.

Download the accompanying reference guide.

SECOND EDITION! UPDATED JANUARY 2015!

2 Replies to “Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body”

  1. This book will change your life When I bought this book I weighed 180, and I was severely depressed that was almost 2 years ago.Today I am a happy for 57 year old woman.Mike is telling the truth when he tells you you can achieve the body of your dreams. I stuck to the program and ignored the naysayers. I am now 115lbs and only 14% body fat. Over 30 years of yoyo dieting and different exercise programs including running and I finally found what works, that is the program you will learn in “Thinner Leaner…

  2. This book probably contains the best approach for a great physique. It still might not be for everyone. A lot of other reviewers comment that this book is not for experienced weightlifters and gave it negative reviews for that. This book (“Thinner, Leaner, Stronger,” or TLS) wasn’t written for them – it was written for people like me.I’ve been a regular (4-6 times/week) gym rat for at least 12 years. I started doing conditioning for varsity sports in college, but after I quit sports, I continued working out quite regularly in an attempt to lose/maintain weight and stay…

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