VEVOR ViPR Fitness Tube Functional Training Rubber VIPR Weight Bar Fitness Training Tube for Loaded Movement Training (8kg Blue)

Fitness Tube Functional Training Rubber Weight Bar Fitness Training Tube

Introduction:

The 4/6/8/10/12KG TRAINING TUBE, and it stands for three kind of lifestyles:Vitality, Performance, and Reconditioning. It has already made its mark in gyms, in instructor circles and in the media. It is an extremely effective training tool that is incredibly durable and functional. As an integration of dumbbell, barbell, kettle bells and balance ball and other fitness equipments, it can be used to do many different kinds of movements and meet the needs of exercisers at all levels. The rubber material vastly ensures the safety of the exercise. It is not a cold machine providing monotonous exercise, it can provide different strength and demand to the practitioner, improve their motor ability. Through fitness training, such as lift, drag, throw, practitioners can remodel the movement foundation and achieve higher performance. Perfect for home or commercial use.

How To Use:

Cylinder lift:With the tube on its end,get into a squat stance. lift the tube up and perform a squat, to make this harder, hold the tube lower down.

Lateral Lunge with Horizontal Push:Take the tube by the hands and hold it at chest high. Take a lateral step and go into a side lunge, as you do this push the tube out to the side. Return to the start and step to the other side.

Lateral Catches:With the fitness tube on it’s end and a wide stance, push the tube to the side and catch it in the hand, push it back to the other side and shift your weight across to catch it. Keep going side to side increasing the distance of the lateral step as you warm up.

Note:

Please warm up fully before training to avoid physical injury.

Package Content

1 X 4KG/6KG/8KG/10KG/12KG Fitness Tube

Product Features

  • Durable Material – Made of natural rubber, safe, comfortable grip;Color:Blue; Weight: 8kg/17.6lbs; Product Dimensions:169.9×12.7 CM/66.9 × 5 INCH
  • Comfortable Design – Integrated design, durable and portable;Provides an effective, whole body workout
  • Functional Training – The fitness tube can be used to do 9000 plus exercises;Improve both strength and endurance
  • Easy to Store – The fitness tube resembles the shape of the water pipe and can be used for different fitness exercises and easy to carry
  • Widely Application – As an integration of dumbbell, barbell, kettle bells and balance ball and other fitness equipments, it can be used to do many different kinds of movements and meet the needs of exercisers at all levels

AUPCON Jump Rope Workout Skipping Rope Adjustable with Comfortable Handles Sport for Fitness Training & Weight Loss& Cardio – Kids & Men Black

YOU WANNA JUMP OVER SOME ROPE?

SPECIFICATIONS
The length of jump ropes is 3m(9.84ft),fully enough length for adjustment,for all heights and skill levels
Exquisite bearings can spin in a 360°range to prevent entanglement
The handle of the best jump rope is made of plastic material, matte design, non-slip and lightweight.
The black plastic handles on each rope are designed for maximum grip and comfort.
The weight is 130g(4.58oz)Very light.AUPCON jumping rope is super lightweight.Allows you to focus on the speed of your feet, can be used for different intensity training, and every time you jump, you burn calories.

ADVANTAGE
Any times–This skipping rope is small and easy to carry, suitable for indoor and outdoor.
Dominate your double unders while on the travel and never miss a cardio workout session for Crossfit, MMA, boxing, double unders or any conditioning program.
Totally Adjustable–Easy to adjust using two sliding screws and collars,suitable for people of all heights
Used for double unders, criss crosses, high knees, and all ranges of jump rope steps that will not twist while you work.
Great Cardio–Every jump is from wrist to body movement,skipping time is short but energy consumption is large,effective weight loss, fat burning

Recommended for people who are tall 1.2-1.95 meters

Product Features

  • *GREAT JUMPER ROPES PERFECT PRICE– AUPCON jumping rope is super lightweight, just 130g. Allows you to focus on the speed of your feet, can be used for different intensity training, and every time you jump, you burn calories.
  • *EXQUISITE BALL BEARING–AUPCON jump rope have a high quality premium ball bearing and the handle, which can rotate 360 degrees to prevent the wire from being entangled that doesn’t get tangled.
  • *PLASTIC HANDLE -AUPCON skipping rope for men’ surface is matte design, non-slip wear-resistant, light and comfortable, reducing the burden on the wrist.
  • *EASY TO ADJUST–skipping ropes can be adjusted in length for different users, Children or adult. Easy to rip for long cardio sessions, the rope is made of steel wire wrapped in PVC, JUST 2.5mm diameter.
  • *100% GUARANTEE- 100% satisfactory. if you are not satisfied,we’ll give you a full refund. No risk to buy, Try Now!

FITSTIX Drumsticks for Fitness & Aerobic Workout Classes Drum Sticks, Strong and Light Weight design make a fun addition to any exercise routine or class. (BLACK + FITGRIPS)

What are they great for?

FITSTIXTM Drum Sticks are specifically designed for the fitness market, whether your into Pound Classes, Aerobics Exercise or just having fun with your workout these make a great addition. They can also be used by drummers novice or professional, kids can even use them to practice drumming on pots or pans. If you currently attend a class that incorporates sticks then FITSTIXTM should be what you’re looking for. If you are new to this type of workout then there is extensive information available online and you should be able to find a local class in your area.

What benefits do they have?

Do you want to have more fun during your exercise routine then look no further, using these heavy duty sticks to drum out to your favourite beats is the fun way to lose those calories and tone up those muscles, interacting with the beat takes the boredom out of any workout session. Pound Workouts are a great way to improve your endurance, increase muscle strength: shoulders, abs, chest, back, forearms, biceps, triceps and more so we have created FITSTIXTM with a better resistance to shock so they will last longer than any wooden equivalents – plus they are available in some cool colors too.

Specifications:

🥢 2 x 41cm long drum sticks (1 Pair / 5A Size)
🥢 Colors: 💚UV Glowing Green, 💙Bright Blue, 💛Luminous Yellow, ❤️Radiant Red, 🖤Black
🥢 Weight: 62 grams / 2.2 ounces (per stick)
🥢 Heavy Duty POWER GRIPTM – Non Slip Comfort Grip
🥢 Heavy Duty Nylon Plastic.

Package Includes:

1 x Pair of Fitness Drum Sticks

Please Note: They are about half the weight of the official Pound RipStix

Product Features

  • 🥢Get Ripped with these Fitness Drum Sticks, Ideal for the beginner or professional looking to use with exercise programs like PoundTM and DrumFITTM🤸‍♀️
  • 🥢FITSTIXTM have a better resistance to shock and last longer than wooden equivalents. ✅ Also Well suited for Children for drumming practice.
  • 🥢FITSTIXTM fitness drumsticks come with various options No grip, with etched Effect Handle for Superior Comfort or with our heavy duty POWER GRIPTM – Non Slip Comfort Grip, and won’t just fly ✈off like others 🙊🤷
  • 🥢Awesome range of colors available to stand out, Red❤️, Blue💙, Yellow💛, Black🖤, and UV Green💚 which glows under UV Lamps.
  • 🥢Strong Heavy Duty Plastic Nylon Manufactured For that Perfect 👌balanced Weight ⚖. Also Well suited for Children for Drumming.

Sophie’s Shed Light Weight Fitness Cable Jump Rope for Cardio Fitness Training 9’ Adjustable Length, Plastic Handles (Orange)

Speed Cable steel wire 9 feet long adjustable Jump Ropes, skipping, cross-fit, adjustable Material: PP + wire + PVC. Size: 9 Ft. Long Color: 9 colors. Blue, black, red, purple, yellow, green, pink, orange, green, Please choose your favorite color.

Product Features

  • LIGHTWEIGHT & DURABLE – Jump Rope is made from 1.5m steel wire coated in a 2.5mm PVC sleeve for excellent durability, and the PP handle material is comfortable and non-slip.
  • PRACTICAL & EFFECTIVE fitness equipment not only can help you lose weight, but also can keep your body healthier, more perfect, and help you maintain a healthy lifestyle.
  • CONVENIENTLY ADJUSTABLE – The 9-foot cable is fully adjustable so the jump rope can be conveniently adjusted for any user’s height.
  • EASY TO CARRY – Suit for any calorie burning workout program. Very helpful for women to lose weight for cardio training. Great size allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and Outdoor Workouts. It’s a workout tool for anyone traveling, or anyone who spends a lot of time on the road

Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

WINNER, 2016 International Book Awards for Sports
WINNER, 2016 International Book Awards for Health: Diet & Exercise


The exercise will never hurt you–only improper form causes injury. Master the essentials of proper weight training and be safe while performing the squat, lunge, leg press, lat pulldown, reverse fly, bench press, chest fly, shoulder press, shoulder raise, biceps curl, triceps extension, plank, and more!

With over 350 full-color, step-by-step photos, Weight Training Without Injury’s unique, revolutionary approach teaches right from wrong at every step with meticulous attention to detail.

Stellabotte and Straub’s mission is simple: to enable you to master proper form and prevent injury when lifting weights. This book blends 50 years of experience and success with current scientific research (over 90 peer-reviewed publications are referenced)–all explained simply and organized in a clear format that is easy to follow.

The techniques learned here can be applied to exercises found in any bodybuilding, strength training or resistance training manual or program, making Weight Training Without Injury indispensable for the beginner, the seasoned gym goer, and the professional trainer.

The Complete Ultimate Bodybuilding Training: Ultimate Bodybuilding Training & Ditch The Cardio: Weight Training for Life

**Maximize your Muscle Mass and Transform Yourself with the Complete Ultimate Bodybuilding Training **

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Here’s the deal:

Burning fat and Building muscle and staying in fantastic shape is not as complicated as the “Experts” make it out to be.

In The Complete Ultimate Bodybuilding Training, you get two books for the price of one, Ultimate Bodybuilding Training and Ditch the Cardio, which provide you with information on:

The exact step by step plan of working out and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze…and it only takes 2 -3 weeks.

This book will show you…

  • The biggest fat loss myths & mistakes that keep men and women overweight, frustrated, and ultimately give up.
  • How much cardio should you do to lose weight and problem area fat.
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  • The lies men and women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves.
  • How to do High-Intensity Cardio the right way and blast fat.
  • How to master the “Mindset” of keeping fit and have self-discipline and confidence and the willpower to succeed.
  • Powerful Cardio workouts that are fun and fast so you can get on with your life.
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The first book focuses on the way you can apply weight training for life principles to your training regimen and the mechanics of how to build and maintain lean muscle mass, how to eat properly and take control of your eating habits. While the second book provides a selection of fantastic cardio workouts that are fun and will blast fat.

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