Home Strength Training for Young Athletes

Home Strength Training for Young Athletes is the first at home strength training video for young athletes. Designed for athletic kids between the ages of 8 and 18 years of age, this video and flashcard set will teach parents, coaches, and health providers how to strength train young athletes at home.

All you need is a set of dumbbells and a motivated young athlete, this self explanatory video and workout is led by nationally known sports medicine physician Dr. Jordan Metzl (www.DrJordanMetzl.com). Produced in conjunction with the American Academy of Pediatrics, this video will teach you how to keep your athletes on the field and out of the doctor’s office. A must have for the families of any athletic kids and teens, this video will make prevention and performance enhancement fun, easy, and safe.”

Product Features

  • Used Book in Good Condition

Shogun Sports 3 in 1 Wood Plyometric Box. Jump Box for Crossfit, MMA Conditioning and Strength Training. Available in 4 Sizes (30/24/20-24/20/16-20/18/16-16/14/12) (16/18/20)

Product Features

  • TOP QUALITY 3 IN 1PLYOMETRIC JUMP BOX: Made from Top Quality Pine Plywood (3/4″ thick) for Maximum Durability. The Shogun Sports Plyo Boxes are built for safe, effective plyometric training at any skill level. Add a Jump Box to your garage gym for a new workout dynamic or order in bulk to equip or upgrade your GYM or Fitness Studio. The 3-in-1 Wood Plyo boxes are available in 4 sizes: 30/24/20 – 24/20/16 – 20/18/16 – 16/14/12
  • TAKE YOUR TRAINING TO THE NEXT LEVEL: Plyometric training refers to explosive compound movements, such as plyo pushups, box jumps, and jump squats. Translating into speed and strength gains. Each box has 3 different heights so you can perform different exercises and progressively improve by changing the height, making it more challenging.
  • BUILT TO LAST: Each Plyo Box has been built to last and comes backed with 1 year warranty. All the surfaces, edges and handles are sanded to prevent scrapes and are soft to touch. The predrilled holes and interlocking joints make this plyo box easy to assemble and very sturdy. Furthermore, each box comes with an internal brace (except for the 16/14/12)to provide maximum stability and durability. The Shogun Sports Jump Box will hold up to 450 lbs.
  • QUICK AND EASY ASSEMBLY: All wood panels in the Jump Boxes are CNC machined for secure, precision interlocking, and each assembled box offers the same internal structure (except for the 16/14/12) . Each Plyo Box comes flat packed with predrilled holes, counter sink screws and clear and easy to follow instructions. All you need to get started is a power screwdriver and the instructions manual included in the box and you’ll be ready in no time.
  • ONE YEAR WARRANTY: We’re convinced about the durability and quality of our products. Each Plyo Box has been built to last and comes backed with 1 year warranty. If there’s any problem with your purchase just contact us and we will refund your money or give you a new Jump Box.

Elite Leather Gym Gloves with Built in 2″ Wide Wrist Wraps Best Leather Glove Design for Weight Power Lifting Bodybuilding & Strength Training Workout Exercises (Blue, 2X-Large)

Whether you’re hoping to dominate at the power lifting competition or want to reshape your physique and get completely ripped, you need to be able to work out as hard as possible whenever you hit the gym. At the same time, you can’t afford to end up with a wrist injury or a painful blister on your hands that leaves you sidelined. That’s why no power lifter, bodybuilder or fitness enthusiast can afford to be without the Elite Leather Gym Gloves with Built-in Wrist Wraps. The Grip Power Pads® gym gloves are unlike anything on the market today because they combine two essential pieces of power lifting gear into one design. First, you get the benefit of protective leather weight lifting gym gloves padded with blue rubber insulation that cushions your hands. Unlike thick, bulky workout gym gloves, ours enhance your grip and allow you to hold on tight for more explosive movements.

Product Features

  • 2 POWER LIFTING & BODYBUILDING ESSENTIALS IN ONE Gym gloves enhance your grip while the 2-inch wide, 25-inch Leather long wrist wraps provide stability and reduce your risk of injury. Why buy two pieces of workout gear when you can get the benefits of both with one comfortable, high quality leather glove?
  • SO EASY TO TAKE OFF Unlike other lifting gloves, Grip Power Pads® gloves are easy to remove and offer two different removal options. Either grip the loops on the 2nd and 4th fingers to pull or grip the tab on the side and the thumb, 3rd & 5th fingers to pull
  • NO MORE CALLUSES AND BLISTERS! Blue two tone rubber padding adds extra insulation and enhances grip strength to improve safety and prevent abrasions, burns, calluses and blisters! You’ll be able to give every rep your all with these gym gloves
  • MADE FOR A PERFECT FIT Offered in Small, Medium, Large & Extra Large; Consult the sizing chart to find the right option for your hands!
  • LOVE THEM OR GET YOUR MONEY BACK! Our workout gym gloves are handmade from luxury quality leather! We’re so sure you’ll love them that we offer a 60-day money-back satisfaction guarantee on ever pair! In addition, there is a 1-year Mail In & replacement warranty on each pair of our weight lifting gym gloves sold

GROOFOO Adjustable Wrist Brace, Breathable Wrist Wrap with Thumb Loop for Men & Women, Neoprene Wrist Support for Weightlifting, Powerlifting, Crossfit, Strength Training, Gym Workout, Badminton, Tenn

Health&Performance
GROOFOO Wrist Support Brace is devised to provide utmost support and compression through simple and ergonomic designs.
It helps anyone from athletes to typists, fitness workout to desk working,with the level support to protect the weak or injured wrists.
It largely lessen strain and fatigue as wells as preventing further re-injuries.

Leading Technology Design
The wrist brace is made of neoprene, polyester, and nylon for reinforced durability, allowing it to withstand the test of time and strenuous activities.
Equipped with thumb loop and adjustable Velcro straps for comfortable fit and effortless application.
Provisioned with small holes all over for quick absorption and release of perspiration thus allowing better airflow for cool and comfortable wear in the heat.
Adjust it accordingly for a snug yet comfy fit. It is also reinforced with an Anti-Microbial textile to reduce odor-causing bacteria that may also cause fungal diseases.

Main Benefits
1> Provides dependable support and compression for weak or injured wrists.
2> Limits excessive wrist movement to prevent further injury or damage on an already injured wrist.
3> Protects the wrist from further strain or fatigue.
4> Helps relieve soreness and pain on the wrist area.

How to wrap
1> Insert thumb into loop with smooth side of the material against skin.
2> Wrap support over the top of wrist.
3> Bring support under the wrist and back around the top of wrist.
4> Adjust Velcro straps support until if fits snugly and firmly, yet comfortably.

Package Content
2x Adjustable Support Brace for Wrist

Product Features

  • Protect and stabilize your wrists with gentle compression during & after working out and training, it gives the right support for extending and bending of the wrist.
  • Wearing the wrist brace minimizes pressure on the median nerve and allows you a period of “relative rest” from movements, it will help prevent your wrist muscles from weakening.
  • The support can also be used to help reduce strain caused by repetitive movements at the wrist associated with typing, writing and other occupational or sporting activities.
  • Adjustable compression strap for customized fit and support, relieves your weak or injured wrist while your thumb and fingers maintain full range of motion
  • 100% Hassle-free Money Back Guarantee – Breathable, durable, soft materials. Universal design fits either left or right, ideal for use during wrestling, volleyball and squash.

Valtcan Workout Training Mask Boost High Altitude Elevation Training for Running, Biking, Cardio, Sports; Increases Strength, Endurance, Stamina

Intensify your workouts and push your training to a whole new level with this Valtcan Training mask. Quick adjustable air regulatory levels designed for beginner to advanced.

  1. Beginner: 4 000 ft.

  2. Intermediate: 8 000 ft.

  3. Experienced: 12 000 ft.

  4. Master: 16 000 ft.

Product Features

  • 4 Air Regulatory Levels: 1. Beginner: 4 000 ft. 2. Intermediate: 8 000 ft. 3. Experienced: 12 000 ft. 4. Master: 16 000 ft.
  • BOOST LUNG CAPACITY and DECREASE TRAINING TIME: High Altitude training effect at your control.
  • Intensify your workouts and push your training to a whole new level
  • Perfect for cross-fit, calisthenics, Cross Training, weightlifting, biking, rowing, etc
  • Lightweight Easy-to-Use Design Non-slip training strap, Breathable sweat wicking fabric. Total Weight: 94 grams or 3.1 oz

OUSPOTS Men Hot Sweats Sauna Suit Neoprene Suits Slimming Body Shaper No Zipper Black for Muscle Building Cardio Strength

The Vest unique fibers and material produce higher compression. It increases your body temperature to make you sweat more and leads to healthy weight loss. Its revolutionary design helps you achieve results faster and easier. You can wear it to enjoy exercising sports or just wear it at home while performing daily tasks.
FEATURES:
This trainer vest for weightlifting, gym, fitness, running, cycling and much more sports.
Hand wash only. Do not dry clean; Hand wash in cool water with mild detergent; Hang dry. DO NOT iron.
Lightweight,Sleeveless ,No ZIP ,Quick-dry ,Smooth ,Super Stretchy fabric make you feel comfortable to wear all day .outer black inner yellow,double to wear ,and even you can as a ordinary clothing .
Absorbs sweat to keep wearer dry
Best sport products for weight loss. Scientific design and compression help you correct posture, flatten abdomen, firm tummy.
Material: 70% Neoprene, 15% Polyester and 15% Nylon.
ATTENTION:
The item has a strong smell, because the material contains 70% neoprene.However, the smell dissipates relatively quickly, and it’s not harmful to your health.Garments have an odor due to the special material. We suggest that you wash the garment gently in cold water and dry it out to release the smell at the first time. If your body is easy allergic,please choose this item carefully,or you can wear a t-shirt under our sauna suit.

Product Features

  • Help your body sweat : the Tank Top Sauna Suit promote Hot Thermo ,stimulating you sweat more and heating up your extra and harmful Fat during Exercise ,flatten your tummy and back ,help trim off inches and promote weight loss .
  • It is designed to maximize the effectiveness of your workout and fat burn, expedite calorie burning. It will help you sweat more with its internal texture. The outer texture absorbs sweat, moisture and lowers down your weight. And you’re always dry on the outside.
  • Made of finest neoprene, it is durable and comfortable for fit. The reinforced stitching provides extra durability.
  • Tummy control. This innovative slim tank top makes you sweat and offers body warm and heat up your core abdominal area to slim and reduce the size of your stomach region giving you the firm and fit look instantly; The slim shirt even smoothes out your back for a lean appearance.
  • Recommended: With cold water Hand wash,hang dry in a dry ventilated place.

JBM Medicine Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts/Exercise Strength Training Cardio Exercise Plyometric & Core Training Squats, Lunges, Slam Exercise

JBM Medicine Ball / Slam Ball

Weight and Color
SEVEN colors stands for SEVEN weights of slam ball:
2 lbs (teal blue)
4lbs (yellow)
6lbs (orange)
8lbs (green)
10lbs (purple)
12 lbs (red)
15 lbs (royal blue)

Material
Material: Eco-friendly and good-quality rubber
Surface: Textured and non-slip rubber
The slam ball is durable with textured and non-slip rubber which provides a comfortable and easy grip, making an excellent bounce when using JBM slam ball.

Plyometrics & Core Training
Slam ball exercise can make your strength improved by taking diverse weights. The slam ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength training; thus stretching your muscle and improving your strength. Plyometrics and core training can be more effective via using different weights of slam ball. Coordination & Balance
By using slam ball, you can greatly improve your coordination and balance. For example, using slam ball to do burpee can train your body balance well. When using the slam ball to do the exercise, for example, swinging the slam ball and maintain good posture, which can higher the core stability and body coordination and balance.

Cardio Exercise
Slam ball workouts can train up the cardiovascular system. Through using the slam ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with slam ball can accelerate the blood circulation, which provides you with more energy and power.

Warranty:
ONE YEAR Warranty Guaranteed.

Feedback and Review
We JBM always value the customer user experience. Please kindly leave your feedbacks and rating on our products below.

Product Features

  • DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
  • DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
  • PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
  • COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
  • CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.