- Rope jumping is one of the best cardio and HIIT (High-Intensity Interval Training) workout.
Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning.
10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio.
Perfect for beginners to advance level workouts like WOD’s, Fitness Training, Boxing, MMA Training and Much More.
Used for double unders, criss crosses, high knees, and all ranges of jump rope steps that will not twist while you work.
Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It’s also known to help in improving bone density.
Excess cable length can then be cut off for convenience and, voila, you have your custom sized jump rope.
Immediately stop exercising if you feel uneasiness or pain.
- ✮ ANTI-SLIP GRIP HANDLES & COMFORTABLE ✮ – Unique ergonomically designed handles offer extra comfort while also preventing palm sweat and providing the firm grip you need to get the most out of your workout
- ✮ ADJUSTABLE & LIGHT WEIGHT ✮ – It is easy to adjust the length for different users, and is lightweight, solid handle and bearings. The PVC rope ensure No Kinking, Tangling or Bending like the usual Leather Ropes. Light weight design makes it easier to hold even during high intensity workout
- ✮ FSAT SPEED ✮ – Our rope not only spin quickly, but also for a long time smoothly. Bearings can move quickly and smoothly and gives you an extreme flexibility of movement. Professional for MMA Training, Mastering Double Under Bodybuilding, Boxing, Cardio Exercises, Personal Training Equipment
- ✮ EASY TO CARRY ✮ – Suit for any calorie burning workout program. Very helpful for women to lose weight for cardio training. Great size allow you go to any gym or personal bag. The jump rope is perfect for Home Gym and Outdoor Workouts. It’s a workout tool for anyone traveling, or anyone who spends a lot of time on the road
- ✮ HIGH QUALITY CONSTRUCTION ✮ – Foam grip handles ( 0.4 ft long, 1.4 inch in diameter ) + pvc rope ( 9ft long )