Pilates for Rehabilitation

Your clients and athletes demand and deserve customized, adaptable solutions when injury or chronic pain impairs movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help your patients recover, rehabilitate, and reach their goals.

With Pilates for Rehabilitation, you will learn how to apply proven Pilates methods to address dysfunction and help your patients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing pain.

In addition to step-by-step instructions for Pilates apparatus and mat work, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each client. Modifications and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common orthopedic injuries in anatomical regions, offer the flexibility to tailor a program to the specific needs of each client.

Authoritative yet accessible, Pilates for Rehabilitation paves the road to recovery. With the latest research, proven exercises, and expert advice, this is the ultimate rehabilitation guide.

CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Pilates for Rehabilitation Online CE Exam may be purchased separately or as part of the Pilates for Rehabilitation With CE Exam package, which includes both the book and the exam.

URBNFit Pilates Ring – Body Toning Pilates Magic Circle and Resistance Exercise Fitness Ring – Exercise Equipment for Home Gym Weight Loss- Free Workout Guide Included

SMALL EQUIPMENT, BIG RESULTS!

Incorporate the magic circle into your pilates routine and get an intense, results driven full body workout anywhere.

ELEVATE YOUR PILATES ROUTINE

As you move through your pilates movements the fitness ring targets and engages specific muscles, making the moves more strenuous and intense, which helps tone and sculpt muscle.

IDEAL FOR HOME GYMS

You don’t need buy an expensive machine to meet and exceed your fitness goals from the comfort of your own home. The ring is only 12 inches in diameter, 2 inches wide and stores away neatly after your workout. The included FREE workout guide will help everyone from beginners to experienced fitness enthusiasts.

MADE FROM PREMIUM PROFESSIONAL GRADE MATERIALS The ring is Made from high grade fiberglass that will not crack or break. The dual pads on the inner and outer part of the rings are made from sweat resistant foam and allow for a more comfortable workout.

URBNFit Pilates Toning Ring Features:
– 12″ diameter
– 2″ wide at the pads
– Fiberglass construction
– Foam padding
– 100% guaranteed satisfaction.

THE URBNFit PROMISE – We want to help you achieve your fitness goals. That’s why we offer a 100% satisfaction guarantee on all of our home exercise equipment. If you have any issues we’ll fix it.

Product Features

  • TONE AND BUILD MUSCLE – Get a full body workout that delivers results and elevates your fitness routine whether you are in a pilates class or your living room. By utilizing the fitness ring’s resistance you’ll be able to sculpt problem areas like outer and inner thighs, upper arms, abs and chest
  • WILL NEVER CRACK OR BREAK – Made from durable fiberglass with a rubber outer sleeve, the ring will not bend permanently or crack. The fitness ring will always maintain its shape and reform back into a circle even after the most strenuous exercises
  • LIGHTWEIGHT AND PORTABLE – The pilates ring conveniently fits into your luggage or carry on. Measuring 12 inches and weighing less than 1 pound, you’ll never have to miss a workout while traveling
  • DUAL SIDED PADS – The foam sweat resistant pads on the inside and outside of the resistance ring allow for a more comfortable and balanced weight loss workout. You can place the ring between your thighs, and press down on the outer pads for a great thigh workout, or hold up the ring with both hands in front of your chest and press on the pads for an effective chest exercise
  • THE 100% URBNFit PROMISE – At URBNFit We care about our customers reaching their fitness goals. If you have any issues with your Pilates Ring, get in touch and we’ll be happy to make it right

SUPER EXERCISE BAND XXX Heavy RED Resistance Band. Your Home Gym Fitness Equipment Kit for Strength Training, Physical Therapy, Yoga, Pilates, Chair Workout | LATEX FREE For ALLERGIC SAFETY | 7 ft

SUPER EXERCISE BAND XXX Heavy RED Resistance Band. Your Home Gym Fitness Equipment Kit for Strength Training, Physical Therapy, Yoga, Pilates, Chair Workout

Product Features

  • RED XXX EXTRA HEAVY STRENGTH SELECTED — Our XXX Heavy Strength Red band provides advanced range of tension for both men & strong athletic women. When used regularly, this band promotes increased strength, toning and overall fitness. For band strength rating in lbs. scroll down to product description. Want to add a pair of band handles, a door anchor, or 14″ loop bands? We have them. Just click on the SUPER EXERCISE BAND® link at the top near the title up top.
  • 7 FT. LONG by 6 INCHES WIDE — Our 7 ft. bands are powder free, scent free and latex free without a sticky surface. Fold them over for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip. Expect great quality and customer service as all product assembly, inspection and customer care is done in the USA by our staff.
  • ARRIVES IN STYLE — Each band is neatly tucked into a stylish yet compact black resealable pouch with matching carabiner. So clip it on your gym bag or yoga mat. Makes a perfect gift for that fitness, ballet, dance, or yoga fan in your life.
  • RESISTANCE BAND E-BOOK© INCLUDED — A 30 page stretch band workout E-book is emailed after your product arrives. We also have several Exercise Videos on the SuperExerciseBand® website and on YOUTUBE to help you get started using your band.
  • SPECIAL DISCOUNTS — Choose your discount on elastic exercise bands or accessories when you buy 2 or more single bands in any combination of colors. See SPECIAL OFFERS and PRODUCT PROMOTIONS below.