Avo-Cardio: My Running Training Avocado Log Book Journal as Diary and Notebook 120 prefabricated pages

Are you an avocado addict? Are you calling yourself the avocado queen or king? Do you love avocado? You will look for avocadopes in this workout Notebook. Whatever you love most about avocados – avocado toast, avogato or guacamole, you will love this active fitness Log Book It is for your friends, family, sister, brother, mother, father, son, daughter, wife, husband, girlfriend or friend. Anyone who is a runner, Gym Bunny / Addict, Vegan Food Lover, Fruitarian, Superfood Lover, Workout King, Vegetable Enthusiast, Raw Food Expert?

90 Gym Workouts for Women: Daily Record Journal for Gym Training Fitness Exercise Cardio & Strength Workouts Log Book and Progress Tracker Notebook … Weight Loss Healthy Planner Diary) (Volume 4)

Gym Log Book / Gym Workout Log Book / Gym Training Log / Fitness Journal / Exercise Log Book


90 Day Challenge Gym Exercise Book are like to-do lists, they are easy to start.
Includes Sections for
– Section for tracking progress daily and monthly. Setting your goal and recording present height, weight and body measurements.
– 90 pages for daily log gym fitness and cardio. Record for date / time / sleep / water / calories / weight / today’s focus / Workout planns with accurate set, reps, wgt./ Cardio planns with type, min., pace, heart rate, cals. burned / Feeling.
– 7 Blank note pages for extra information.
Ideal for everyone such as woman, men, teen, who love exercise, diet, worikout exercise, Bodybuidint diet, gym fitness exercise and more
Pocket size 6 x 9 Inches, 110 Pages
Keeping a log of your exercise will help you to identify what is working and what you need to change within 3 monthes.
Get start with this book today!!!

Gym Journal: 100 DAYS For Record Workout, Cardio/Class, Weight Training, Food and Nutrition (Large Print 8.5″x11″): Workout Log (Volume 2)

GYM JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS

In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This gym journal is perfect to tracking your own exercise, weight training, food and drink and recording desired progress.

PART1: YOUR STATISTIC
– Weight
– Height
– Neck
– Arm
– Chest
– Waist
– Hip
– Tight
– BMI

PART2: PROGRESS A MEASUREMENT
– DAY 1 / DAY 30 / DAY 60 / DAY 100

PART 3: ACTIVITY TRACKERS
– Workout Tracker (Cardio / Class)
– Weight Training
– Nutrition (Food and Drink With Nutrition Log)

Fitness Journal Interior Details
– Dimension: 8.5”x11”
– Cover: Matte Softback
– Pages: 108 Pages (100 Days for tracking your workout)
– Paper: White Paper #55lb stock paper

Thank For Looking This Gym Journal

Gym Training Diary: Traingles Fitness Journal, Gym & Nutrition Log | Workout and Record Your Progress | Set Your Goals | For Men & Women | Keep Healthy & On Track | Gym Diary | 6” x 9″

Record you progress with our easy to use log book. This book is designed to help you keep track your workouts so that you achieve maximum personal performance. Keeping a log of your exercise will help you to identify what is working and what you need to change. So start your journey today.
Cover:
6” x 9” (15.24 x 22.86 cm)- Small enough to carry in your gym bag.
High Gloss  cover
Acid-free pages of  pure white thick (55lb) paper to minimize ink bleed.

Inside:
  • Page to complete your personal statistics including your targets and 13-week review of your progress.
  • Page to store your membership information for 3 companies.
  • 130 pages to record your exercise day, exercise done: cardio and strength training, length of time each set (total of 6 sets)
  • Record your diet and the nutritional benefits.
  • There is also space to record notes, water consumption and supplements and vitamins.

Order your copy today! 

Gym Training Log Book For Women: Workout Log Book Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts (Volume 3)

Smart Designed Undated Training Journal

Get Your Copy Today!

100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year,Month,Date,Day of Week

Grab a copy for your love as give this as the perfect gift today!

Gym Training Log Book: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts (Volume 1)

Smart Designed Undated Training Journal

Get Your Copy Today!

100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year,Month,Date,Day of Week

Grab a copy for your love as give this as the perfect gift today!

Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out

This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating well—all in a gorgeous, illustrated package.

Product Features

  • Eat Pretty Live Well A Guided Journal for Nourishing Beauty Inside and Out