moreFit Fitness Tracker, Slim 2 Touch Screen Activity Health Tracker with Sleep Monitor, Wireless Pedometer Smart Wristband for Android iOS Phone, Silver/Purple

MoreFit Slim 2, your Fitness Tracker and Fashion Accessory

Compatibility:

Specific APP: VeryFitPro

Available from Google Play for Andriod(4.4 or above os)

Availble from Apple Store for IOS(ios 7.1 or above os)

Fit is not a destination, it is a way of life. Join moreFit, to be more fit

Package Include:

1 x moreFit Slim 2

1 x User Manual

100% Brand New Guarantee. Environmental-friendly Material, Nickel Free. Non Plastic Shrink Packaging.

Attention for some kindly noted please:

  1. What should I do if I get broken product?

A: moreFit support 1 year warranty and please contact with us firlsty if you meet any problems when you use moreFit fitness tracerk

  1. How can I bind the device?

A: Please download the specified APP named “VeryFitPro”, it requires a smartphone with android 4.4 or newer & ios 7.1 or newer os,then go to app to bind with phone.

  1. How long it will last after full charged?

A: Please charge to activate the device for first time use, there’s red light when it’s correctly charged. A full charge lasts for about 7 days.

  1. How can it be charged?

A: Please take the host off the strap from the white oval button side, it has metal pins on the USB plug, you simply plug it into USB outlet a red light comes on and shows charging symbol. If it’s upside down, it won’t charge. Here is a video on Youtube

5.How can I wake it up?

A: Please touch the white oval button to switch it on

6.What’s size of the band?

A: The tracker band is adjustable to fit for 5.51-8.26 inch wrist circumference

Product Features

  • ✔ Monitor sleep automatically with overall analysis of sleep quality data on APP
    any question, please feel free to contact support@more-fit.cn
  • ✔ Get Call, SMS and SNS notifications on your fitness tracker, never miss any important message
  • ✔ Easy to charge with a built-in USB plug, last for 5-7 days after 1-2 hours fully charging
  • ✔ Updated design of the strap with buckle, make your band more secured
  • ✔ Interchangeable colorful and classic bands sold separately by https://www.amazon.com/dp/B0773K8FKS

Affirm Fitness: A Practical Guide to Health from One of the Country’s Top Fitness Experts

At different times in my life I remember desiring just a little peace and calm in my mind. After years of searching, therapy, inner reflection, travel, failed relationships, I came to realize the search must first start within. In order to feel a little bit of sanity I have had to sober my mind by choices I was making and decide if they were in alignment with what I wanted my life to look like.

With these tips I offer you in my first book, my hope is that by integrating a greater understanding of all aspects of your life – body mind and spirit – and possibly allow some of these tips to be incorporated into your lives – you too can experiences more calm, more peace, more love and more joy in every part of your life – NOW

“He trains not only your body, but your mind and spirit as well. I Am so grateful to have him in my life.” – Christina Appelgate, Award-winning Actress

“What a great book It’s chock- full of simple fitness tips that connect your mind and heart to help you become the absolute best version of you in your own body. Nothing feels better than that.” – Lucy Lui, Actress, Director and Producer

“This superbly written book includes all that is worth knowing and practicing for achieving a healthy balance in body, mind, and spirit. Read it, practice it, and thrive.” – Michael Bernard Beckwith, Founder, Agape International Spiritual Center

“He is a great trainer, and such an uplifting person.” – Actress and Singer Betty Buckley

“I am so grateful to have Teddy in my life. His dedication and inspiration have brought so much to my life.” – Soleil Moon Frye, Actress, Director and Screen Writer.

L NOW CycleFire LD-582 Health & Fitness Indoor Stationary Cycling Bike with Pulse for Aerobic and Cardio Exercise and Training(White)

Product Description:

About us

L-now, as a professional brand, focuses on developing products that could help people enjoy sports. Health professionals
recommend at least 30 minutes of moderate-intensity physical activity each day. Such aerobic
exercise is good choice for keep fit..

Additional features:

  1. Brake Pad – Designed with the resistance pad on top of the flywheel for improved long-term durability.
    2. Brake & Resistance – Designed for ease of use, the resistance knob adjusts easily. Just turn the knob to adjust (increase or decrease) the intensity of your workout. By simply pressing down on the same knob, the braking system activates quickly and safely. Micro turn adjustment allows smooth, safe transitions to higher intensity levels.
    3. Floor Levelers – Easy adjustment for uneven floor surfaces.
    4. Flywheel – Drop in mounting – easy service, no adjustments ever needed, easy to reach high RPMs with less “runaway” feeling and safe for knees.
    5. Frame – This frame is more stable and allows fast, easy access to all seat, handlebar & height adjustments. This creates a comfortable, high performance custom fit for all users!
    6. Saddle – Anatomically designed, ultra-comfortable saddle, that provides proper support for indoor workouts
    7. Transport Wheels – Designed for easy transport! A rock-solid construction and the extra-wide base ensure outstanding stability.

Specs:

  1. Materials: Steel
    2. Flywheel: 40lbs.
    3. Overall Dimensions: 41″ x 20″ x 52″
    4. Max weight supporting capacity: 300lbs.
    5. Package size: 9″x44″x35″
    6. Product weight:101lbs.
    7. Warranty: 1 year limited, exchange a new part if it needs to repair.

Package Contents:

1 x Exercise Bike
1 x Hardware Set
1 x Instruction

Product Features

  • Comfortable: Fully adjustable seat and handlebars making it possible for people of all body sizes to comfortably exercise. The automotive-grade and patented belt-drive system instead of the conventional chain provides a smooth and quiet workout experience. Unlike other conventional bikes, it doesn’t need occasional repairing and oiling. Its smooth and durable, its forever.
  • Tension Resistance: Equipped with a heavy-duty steel frame system with a 46lbs bidirectional flywheel, the bike allows you to swiftly switch between easier and more challenging exercises.
  • Display: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, speed, distance, calories burned, ODO, RPM and heart rate by hand pulse
  • Accessories: Equipped with handlebar with micro fiber form that extends your grip for hours. There is a water bottle holder to hold your refreshments. The bike also comes with a multimedia stand where you can put you iPad or tablet. Seamlessly listen to music or read emails on the move.
  • Max Weight Supporting Capacity: Up to 300lbs; Seat Height: 36” to 43”; Other basic features like transportation wheels and leveler.

L NOW CycleFire LD-582 Health & Fitness Indoor Stationary Cycling Bike with Pulse for Aerobic and Cardio Exercise and Training(White)

Product Description:

About us

L-now, as a professional brand, focuses on developing products that could help people enjoy sports. Health professionals
recommend at least 30 minutes of moderate-intensity physical activity each day. Such aerobic
exercise is good choice for keep fit..

Additional features:

  1. Brake Pad – Designed with the resistance pad on top of the flywheel for improved long-term durability.
    2. Brake & Resistance – Designed for ease of use, the resistance knob adjusts easily. Just turn the knob to adjust (increase or decrease) the intensity of your workout. By simply pressing down on the same knob, the braking system activates quickly and safely. Micro turn adjustment allows smooth, safe transitions to higher intensity levels.
    3. Floor Levelers – Easy adjustment for uneven floor surfaces.
    4. Flywheel – Drop in mounting – easy service, no adjustments ever needed, easy to reach high RPMs with less “runaway” feeling and safe for knees.
    5. Frame – This frame is more stable and allows fast, easy access to all seat, handlebar & height adjustments. This creates a comfortable, high performance custom fit for all users!
    6. Saddle – Anatomically designed, ultra-comfortable saddle, that provides proper support for indoor workouts
    7. Transport Wheels – Designed for easy transport! A rock-solid construction and the extra-wide base ensure outstanding stability.

Specs:

  1. Materials: Steel
    2. Flywheel: 40lbs.
    3. Overall Dimensions: 41″ x 20″ x 52″
    4. Max weight supporting capacity: 300lbs.
    5. Package size: 9″x44″x35″
    6. Product weight:101lbs.
    7. Warranty: 1 year limited, exchange a new part if it needs to repair.

Package Contents:

1 x Exercise Bike
1 x Hardware Set
1 x Instruction

Product Features

  • Comfortable: Fully adjustable seat and handlebars making it possible for people of all body sizes to comfortably exercise. The automotive-grade and patented belt-drive system instead of the conventional chain provides a smooth and quiet workout experience. Unlike other conventional bikes, it doesn’t need occasional repairing and oiling. Its smooth and durable, its forever.
  • Tension Resistance: Equipped with a heavy-duty steel frame system with a 46lbs bidirectional flywheel, the bike allows you to swiftly switch between easier and more challenging exercises.
  • Display: Keep track of your performance and monitor your progress. The LCD monitor tracks your time, speed, distance, calories burned, ODO, RPM and heart rate by hand pulse
  • Accessories: Equipped with handlebar with micro fiber form that extends your grip for hours. There is a water bottle holder to hold your refreshments. The bike also comes with a multimedia stand where you can put you iPad or tablet. Seamlessly listen to music or read emails on the move.
  • Max Weight Supporting Capacity: Up to 300lbs; Seat Height: 36” to 43”; Other basic features like transportation wheels and leveler.

The DAILY 30: The Quick Everyday Bodyweight Workout! SECOND EDITION (Bodyweight Strength Training Exercises for Health and Fitness at Home) (The STRENGTH WARRIOR Workout Routine – Series)

“This simple program is a life changer! I can’t thank you enough!”Daily 30 User

Fitness doesn’t have to be hard! We make it easy to create the strong, fit and pain-free body you’ve always wanted in just a few minutes every day! Start our Daily 30 Challenge today and feel the benefits in less than 30 days!

The Daily 30 is a simple, fast and effective Bodyweight Exercise Routine that combines only the most effective Bodyweight Strength Training Exercises into an easy-to-follow Full Body Workout! From this, you will discover how your body is designed to move as we teach you how to perform the most essential bodyweight exercises for you to reach your strength, health and fitness goals!

This Revolutionary Bodyweight Workout is modifiable to fit any fitness level from absolute beginner to advanced Strength Warrior! Anyone can increase their results, either at home or in the gym, as they learn how to move properly to prevent injury and decrease pain naturally!

This is the Perfect Bodyweight Workout for both Men and Women of all ages to:b>

  • Get Stronger
  • Lose Body Fat
  • Build Lean Muscle
  • Improve Body Function
  • Increase Muscular Fitness
  • Decrease Muscle and Joint Pain
  • and so much more!

You will become a whole NEW YOU as you build strong leg, glute, chest, back, arm, shoulder, and abdominal muscles to show off to all your friends and family! When they ask, “What have you been doing?!” you can just say, “I’ve been doing my Daily 30 and I feel great!”

Workout in as little as 2-30 minutes per day to achieve these amazing results! You don’t need fancy equipment, supplements, or expensive memberships to get fit! All you need is your own body, some floor space, and The Daily 30 to guide you!

The best part is anyone can do it! Whether you are a Powerlifter (like Mathias), an athlete, a child, a stay at home parent, a desk-bound employee, or are just too busy to maintain a regular workout schedule, this is for YOU! Do it at home with the whole family, in the office, or even while traveling! It is always the perfect time and place, to get fit and learn how to move properly for strength!

Start your Strength Journey today! Join the thousands of people The Daily 30 has already helped today, and take the first step on the road to a stronger, healthier, happier you!



Take the Daily 30 Challenge Today!

I challenge you to improve your strength, health and fitness by doing the Daily 30 at least once every day, for 30 days!

Take photos on your first day, doing each of the motions. Then take photos from the same angle on the 30th day to see how much you have improved! See and feel how your body has changed in just one month! Finally, write about your experience and submit it along with all of your before and after photos to ryan@mathiasmethod.com, and you could be featured on MathiasMethod.com!

Yoga Therapy for Stroke: A Handbook for Yoga Therapists and Health Care Professionals

A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice.

Rooted in evidence-based research and written by two yoga teachers who are also academics and researchers in rehabilitation, the book provides basic information about stroke and neuroplasticity, discusses the mind body disconnect that often occurs after stroke, and provides instruction on how to improve balance, strength and range of motion. It also covers effective meditation techniques to help overcome the stress and emotional impact of stroke.

Clear photographs demonstrate yoga postures and activities specifically adapted for stroke patients, alongside case studies. ​​​

Click Here For More Information

Health o meter nuyu Water Resistant Activity Tracker/Sleep Monitor with Bluetooth 4.0 Technology and Long Lasting Battery

There’s a new you at your fingertips with the nuyu Activity Monitor. It works with the nuyu Smartphone app to track and upload your daily steps, calories and distance throughout the day and your sleep throughout the night. Whether you want to be more active, lose weight or just feel good, the nuyu Activity Monitor helps keep you focused on your goals. Wear it on your wrist or clipped to your waist band or undergarment. One quick glance at the display shows progress as you go. It has a battery so you don’t need to charge it, and it’s waterproof, too.

Product Features

  • Tracks time, steps, calories burned, distance, percent to goal, and light, deep, and REM sleep and wirelessly uploads data to your smartphone using FREE Nuyu App.
  • No need to charge, replaceable battery is included, battery life of 4 months.
  • Water resistant and fully waterproof up to 30 meters, take in the shower or pool.
  • OLED touch screen display uses Bluetooth 4.0 connection and lets you check your stats on the go.
  • Our exclusive Exercise Mode allows you to record time, steps, distance, and calories burned from a specific activity during the day.