Fitness Tracker, Smart Watch, Waterproof Color Screen Smart Wistband Bluetooth Bracelet Pedometer Watch Health Activity Tracker with Sleep/Heart Rate/Blood Pressure Monitor, Navy Blue

Note
●This smart watch is IP67 waterproof, and it can work only for cold shower, washing hand, getting wet in the rain; Do not suggest wearing it when taking hot bath, swimming or diving for a long time to prolong the device service life.
●As for DATA inaccuracy, please make sure the wrist band sit neatly on your wrist before use, and set your personal information correctly – Go “Wear Health” app>>User Settings, so the heart rate data will be less errors.
●This fitness tracker is not intended for medical use, can’t completely replace the professional chest band.
●About APP connection, don’t bind device via Bluetooth in your phone setting, you need to bind the it in the “Wear Health”APP, and connection range is 8 m. Don’t advise connecting the tracker to other apps.

★Multiple screen modes to switch freely
★All sealed waterproof design
★Alarm reminder, task reminder
★Missed calls, the number of unread SMS
★Telephone reminder, contact name display
★SMS, QQ, Wechat reminder content display
★Blood pressure/Heart rate monitoring, record blood pressure history data
★Motion tracking, sleep monitoring, sedentary reminder, multi-sport mode

Usage
1. Press power button to turn on
2. Follow user manual or scan QR code in the user manual to download APP
3. Activate the Bluetooth on your phone to get paired. Use APP to link smart watch
4. Sign up and set your profile on APP
5. Setting and enable any function you need

Spec.
◆Waterproof rating: IP67
◆Connection range: 8m
◆Operation temperature: ﹣10℃~50℃
◆Storage temperature: ﹣20℃~60℃
◆Charging method: USB port on the host
◆Charging time: 1-1.5 hour
◆Standby time: 5-7 days

Package
1 * Smart watch
1 * USB cable
1 * User manual

Product Features

  • 🏃ALL-DAY ACTIVITY TRACKER – Yakuin health watch with 0.96 inch TFT HD color touch screen can track your heart rate/ blood pressure and all-day activities like steps, distance, calories burned, sleep, etc. Various training modes helps you better knowing everyday activity data of yourself.
  • 🏃MULTI-FUNCTION SMART BRACELET – This smart tracker band supports date & time auto sync, multiple screen modes to switch freely, SMS reminder, call reminder, vibrate clock, sedentary alert, find phone. Download the APP (Please refer to user manual) to discover more functions.
  • 🏃COOL FASHION & WATERPROOF DESIGN – This smart fitness band features slim and lightweight design, ensuring comfortable fit and easy wearing. IP67 waterproof and sweatproof can protect the wristband in the daily usage(Do not suggest wearing it when taking hot bath, swimming, or diving)
  • 🏃WIDE COMPATIBILITY & LONG STANDBY TIME – This Bluetooth smartwatch can sync activity data with smartphone via Bluetooth connection, supports iOS 7.1 or above, Android 4.4 or above. 105 mAh large battery capacity provides up to 5-7 days uses after a 1-2 hours charge.
  • 🏃WARRANTY & SUPPORT – By Yakuin offers RISK FREE 100% Money-back Guarantee in 30 days, 1-Years Replacement Warranty and Life-time Technical Support.

Fitness Tracker, Smart Wristband – Yakuin Waterproof Color Screen Bluetooth Smartwatch Bracelet Pedometer with Sleep/Heart Rate/Blood Pressure Monitor Health Activity Tracker, Purple

Note
●This smart watch is IP67 waterproof, and it can work only for cold shower, washing hand, getting wet in the rain; Do not suggest wearing it when taking hot bath, swimming or diving for a long time to prolong the device service life.
●As for DATA inaccuracy, please make sure the wrist band sit neatly on your wrist before use, and set your personal information correctly – Go “Wear Health” app>>User Settings, so the heart rate data will be less errors.
●This fitness tracker is not intended for medical use, can’t completely replace the professional chest band.
●About APP connection, don’t bind device via Bluetooth in your phone setting, you need to bind the it in the “Wear Health”APP, and connection range is 8 m. Don’t advise connecting the tracker to other apps.

★Multiple screen modes to switch freely
★All sealed waterproof design
★Alarm reminder, task reminder
★Missed calls, the number of unread SMS
★Telephone reminder, contact name display
★SMS, QQ, Wechat reminder content display
★Blood pressure/Heart rate monitoring, record blood pressure history data
★Motion tracking, sleep monitoring, sedentary reminder, multi-sport mode

Usage
1. Press power button to turn on
2. Follow user manual or scan QR code in the user manual to download APP
3. Activate the Bluetooth on your phone to get paired. Use APP to link smart watch
4. Sign up and set your profile on APP
5. Setting and enable any function you need

Spec.
◆Waterproof rating: IP67
◆Connection range: 8m
◆Operation temperature: ﹣10℃~50℃
◆Storage temperature: ﹣20℃~60℃
◆Charging method: USB port on the host
◆Charging time: 1-1.5 hour
◆Standby time: 5-7 days

Package
1 * Smart watch
1 * USB cable
1 * User manual

Product Features

  • 🏃ALL-DAY ACTIVITY TRACKER – Yakuin health band with 0.96 inch TFT HD color touch screen can track your heart rate/ blood pressure and all-day activities like steps, distance, calories burned, sleep, etc. Various training modes helps you better knowing everyday activity data of yourself.
  • 🏃MULTI-FUNCTION SMART BRACELET – This fitness tracker watch supports date & time auto sync, multiple screen modes to switch freely, SMS reminder, call reminder, vibrate clock, sedentary alert, find phone. Download the APP (Please refer to user manual) to discover more functions.
  • 🏃COOL FASHION & WATERPROOF DESIGN – This smart tracker band features slim and lightweight design, ensuring comfortable fit and easy wearing. IP67 waterproof and sweatproof can protect the wristband in the daily usage(Do not suggest wearing it when taking hot bath, swimming, or diving)
  • 🏃WIDE COMPATIBILITY & LONG STANDBY TIME – This Bluetooth smartwatch can sync activity data with smartphone via Bluetooth connection, supports iOS 7.1 or above, Android 4.4 or above. 105 mAh large battery capacity provides up to 5-7 days uses after a 1-2 hours charge.
  • 🏃WARRANTY & SUPPORT – By Yakuin offers RISK FREE 100% Money-back Guarantee in 30 days, 1-Years Replacement Warranty and Life-time Technical Support.

Nutrition and Metabolism in Sports, Exercise and Health

The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others:

• Cellular structure for metabolism

• Alcohol and metabolism

• Uncoupling protein and thermogenesis

• Dietary guidelines from around the world

• Nutrient timing

• Protein synthesis and muscle hypertrophy

• Protein supplementation

• Ergogenic effects of selected stimulants

• Nutritional considerations for special populations

• Dehydration and exercise performance

Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links.

No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.

Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as “magical movements,” Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.

Click Here For More Information

Sunny Health & Fitness Twisting Stair Stepper with Band, Silver

Save space and step anywhere with the Sunny Health & Fitness No. 068 Twisting Stair Stepper with Resistance Bands, which delivers smooth steps to target your calves and thighs while also sculpting your core muscles and upper body for increased calorie and fat burning results. Get up and Step up your workout routine!

Product Features

  • EFFECTIVE MOVEMENT: Move up and down with side to side action to tighten and tone your calves muscles, gluteal muscles and hip flexors. Removable toning bands offer an ultimate full body workout.
  • COMFORTABLE CARDIO: The twisting stepper features independent hydraulic pistons that allow you to manually alter the difficulty of your workout for smooth low impact stepping motions.
  • TRACK YOUR TRAINING: The informative LCD training computer will ensure you stay focused during your workout as it tracks Scan, Time, Count and Calories.
  • QUALITY CONSTRUCTION: Wide, textured, non-slip foot pedals keep feet secure. It also includes Skid-resistant floor protectors for added grip.
  • ULTIMATE STABILITY: User weight max is 220 Ibs.

The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

  • encourage readers to embark on a 90-day program for permanent weight loss
  • outline simple and practical healthy food and fitness plans
  • point the way toward developing better eating habits and an active lifestyle
  • incorporate Scripture and faith principles to encourage readers to make God a part of their journey
  • provide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

MorePro Waterproof Health Tracker, Fitness Tracker Color Screen Sport Smart Watch,Activity Tracker with Heart Rate Blood Pressure Calories Pedometer Sleep Monitor Call/SMS Remind for Smartphones Gift

♥30 days Return & Refund policy without hassle and LIFE-TIME warranty.

100% customer satisfaction is guaranteed.

♥WHY CHOOSE MOREPRO FITNESS TRACKER?

MorePro fitness tracker is splash-proof when washing hands and waterproof while swimming. Additionally it is easier to keep clean.

Built-in GPS so you don’t need to carry your phone while running. When you sync with the app it shows a map of your route within on app.

Syncing of phone notifications, you can customize which to include such as phone calls, texts, Twitter, Facebook, Instagram and others.

It buzzes you after 30mins or longer of inactivity, it motivates and the MOVE! It will show a prize on the screen and a buzz when a fitness goal (e.g., steps per day) is achieved. 

App shows lots of graphs, statistics and what not, tracking your current day and historic data. It’s help you to understand your fitness level and set a goal to improve.

Do you really want to run/bike with a chest strap or worse, an oximeter on your finger?
MorePro wristband HR monitor which is easy to carry and 24-hours automatically to track your heart rate and blood pressure anywhere.

Physiological Period Reminder, the feature can be used as a timely reminder of the user’s different physiological states. The system will remind user to set up her physiological period when user set their gender in the profile within the app. (Note: this function is only available in Chinese /English systems )

Package Included:

1* Fitness Tracker

1* User Manual

Product Features

  • Color Screen:0.96-inch IPS color technology, an alternative to the TFT color screen. Updated high definition, bright colored display. Let the bracelet be no longer monotonous, health and fashion coexist
  • Dynamic Heart Rate and Auto Sleep Monitor: MorePro fitness tracker monitors dynamic heart rate, uploading the real time data of heartbeats to phone app. Also support automatic sleep monitoring, it records deep sleep, light sleep, and awake states. All health data show as a chart, clearly acknowledge your physical fitness status at whole day
  • Multiple Functions: Female physiological period reminder, count-down, step count, 24 hour continuous blood pressure and heart rate monitoring, stopwatch, reminder, Running mode, customizable clock face, fatigue test, calories counter, mileage, call reminder, SMS/SNS alert, sleep monitoring, remote shutter, find phone, sedentary reminder
  • No charger needed: Built-in USB plug makes it easy to charge with any USB block and computer; no charging cable and dock needed; One single charge gives you up to 7 days of working time (Note: battery lasts 5-7 days by heavy loading ; Battery lasts 7-10 days by light loading)
  • Compatibility: APP “H Band” requires smart phones with Bluetooth 4.0. Support system: iOS 7.1 or above (iPhone 4S, iPhone 5/5S/5C, iPhone 6/6Splus, iPhone 7/7S plus,iPhone8 iPhoneX etc.). Android 4.4 or above (Huawei Mate7/P9, LG, Samsung, etc ). If for any reason you are not satisfied, please do not hesitate to contact us or amazon customer service