Functional Fitness Explained: Learn How to Make Everyday Tasks Easier

Functional fitness has been a major buzzword in the health and fitness sphere for some time now … and for good reason. It has a lot to offer, and not so much for fitness buffs and athletes, although they can benefit from it too, but for all of us everyday people. In fact, it’s one of the most versatile fitness philosophies around today and you’d be hard pressed to find a single person who couldn’t benefit from applying functional fitness to their life. It makes daily life so much easier. Functional fitness is applicable to a wide range of lifestyles, goals, and needs, which accounts for its increasing popularity these days. However, as with any very popular new fitness ideal, you’ll also find some common misconceptions … even from the so-called functional fitness experts! In this book “Functional Fitness Explained”, we explore what functional fitness is, how it differs from other fitness philosophies, and debunked the myths and misconceptions common to it. Functional fitness is different because it makes everything become easier than before; whether it is opening a jar of jam, getting out of bed in the morning, doing the vacuuming and laundry … even carrying in groceries, becomes much easier when you are functionally fit. And it is an ideal program to do at home as you don’t need any equipment, however if you want to make the exercises more difficult as your fitness level increases, a few kettlebells, dumbbells and resistance bands in a few different weight can help … but again, not necessary. Plain and simple …this book “Functional Fitness Explained” makes the physical struggles of daily life easier. Get your copy today!

Pull Up Assist Bands,Great for Pullup Assistance Body Stretching, Resistance Exercise,Powerlifting, Resistance Training,Mobility Work & Functional Fitness. (No. 4 Green – 50 to 125 Pounds)

AEOLOS PULL-UP ASSIST RESISTANCE BANDS

Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the POWER GUIDANCE resistance band will help you take your pull up and chin up training to the next level.

Lightweight, Perfect For Traveling & Easy To Transport.

With your Power Guidance pull up assist bands, you can always find time in a busy day for workout, and you can exercise anywhere you want… in the park, your hotel room, at work, at home, and of course at the gym. Tuck it into your luggage, brief case, lunch bag, or purse and say hello to more efficient training.

5 Different Levels to Choose:
41 inches Long X 0.5 inches Wide – Red Band (10-35 lbs)
41 Inches Long X 0.9 Inches Wide – Black Band(30- 60 lbs)
41 inches Long X 1.3 Inches Wide – Purple Band (40 – 80lbs)
41 inches Long X 1.8 Inches Wide – Green Band (50 – 125lbs)
41 inches Long X 2.5 Inches Wide – Blue Band (65 – 175lbs)

The Wider The Band, The More Assistance It Gives for Pull-ups. We Highly Recomend Buy Several Different Sizes so You Have Them Handy as Your Skills Improve.

Product Features

  • SUITABLE FOR ANY FITNESS LEVEL – each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts.
  • BUILD STRENGTH & IMPROVE MOBILITY – With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth.
  • WHICH BAND(S)? – Please choose a band based on your bodyweight and the current number of unassisted pull-ups you can complete. Use our chart in the last picture of this listing. You can combine multiple bands to achieve different results.
  • PERFORM EXERCISES PROPERLY – Without proper joint mobility it impossible to perform some exercises correctly. Use our resistance bands to do banded distractions, shoulder capsule and hip capsule mobilizations, plus many others. Our resistance bands allow you to improve your mobility more efficiently and effectively.
  • 100% SATISFACTION GUARANTEED – If for any reason you’re not 100% satisfied, we will REFUND your payment or send you a pair of new replacements… Please don’t hesitate to contact us,we will always be here if you need us.

Pull Up Assist Bands,Great for Pullup Assistance Body Stretching, Resistance Exercise,Powerlifting, Resistance Training,Mobility Work & Functional Fitness. (No. 3 Purple – 40 to 80 Pounds)

AEOLOS PULL-UP ASSIST RESISTANCE BANDS

Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the POWER GUIDANCE resistance band will help you take your pull up and chin up training to the next level.

Lightweight, Perfect For Traveling & Easy To Transport.

With your Power Guidance pull up assist bands, you can always find time in a busy day for workout, and you can exercise anywhere you want… in the park, your hotel room, at work, at home, and of course at the gym. Tuck it into your luggage, brief case, lunch bag, or purse and say hello to more efficient training.

5 Different Levels to Choose:
41 inches Long X 0.5 inches Wide – Red Band (10-35 lbs)
41 Inches Long X 0.9 Inches Wide – Black Band(30- 60 lbs)
41 inches Long X 1.3 Inches Wide – Purple Band (40 – 80lbs)
41 inches Long X 1.8 Inches Wide – Green Band (50 – 125lbs)
41 inches Long X 2.5 Inches Wide – Blue Band (65 – 175lbs)

The Wider The Band, The More Assistance It Gives for Pull-ups. We Highly Recomend Buy Several Different Sizes so You Have Them Handy as Your Skills Improve.

Product Features

  • SUITABLE FOR ANY FITNESS LEVEL – each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts.
  • BUILD STRENGTH & IMPROVE MOBILITY – With resistance band training, every part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation hence promoting muscle growth.
  • WHICH BAND(S)? – Please choose a band based on your bodyweight and the current number of unassisted pull-ups you can complete. Use our chart in the last picture of this listing. You can combine multiple bands to achieve different results.
  • PERFORM EXERCISES PROPERLY – Without proper joint mobility it impossible to perform some exercises correctly. Use our resistance bands to do banded distractions, shoulder capsule and hip capsule mobilizations, plus many others. Our resistance bands allow you to improve your mobility more efficiently and effectively.
  • 100% SATISFACTION GUARANTEED – If for any reason you’re not 100% satisfied, we will REFUND your payment or send you a pair of new replacements… Please don’t hesitate to contact us,we will always be here if you need us.