Reinvent Aging: The Over 50 Fitness Guide to Improve Energy, Strength, and Balance

Exercise should help you to feel your best, increase your energy, get rid of aches and pains, and allow you to enjoy all the activities you are passionate about to stay fit for a lifetime. Reinvent Aging is a fitness guide for those over fifty that contains proven techniques to decrease aches and pains, improve your posture, strength, and balance.

adidas Performance Men’s Energy Cloud Wtc m Running Shoe, Grey/Tech Grey/Clear/Grey, 10 M US

Each footstrike will be as comfortable as the one before in these men’s running shoes. They feature a cloudfoam midsole that gives you superior cushioning for a comfortable ride. With a supportive cage that wraps around the midfoot for stability around the heel, the shoes have a mesh upper for ventilation.

Product Features

  • Weight: 10.7 oz. (size 9); Runner type: Neutral
  • Mesh upper for breathability
  • cloudfoam midsole for step-in comfort and superior cushioning
  • A supportive cage wraps around the midfoot for a locked-down fit
  • ADIWEAR outsole offers the ultimate in high-wear durability

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results

How Would It Feel To Have The Body You’Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn’t changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you. The Fitness Mindset gives you everything you need to get the body you’ve always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When You Read This Book And Implement Brian’S Proven Strategies, You Will: * Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle * Learn how to combine tension-style workouts and High Intensity Interval Training (Hiit) to build the body you’ve always wanted * Build better habits and find your ‘why’ so you never lose motivation again * Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind * Finally get into the best physical and mental shape of your life.

Huma Chia Energy Gel, Café Mocha, 24 Gels, 2x Caffeine – Premier Sports Nutrition for Endurance Exercise

Huma Gels are all-natural, great-tasting energy gels made from finely blended Chia seeds. They are designed to be a healthy option for getting you through tough exercise. The idea for Huma was born in the sands of Iraq. In the summer of 2009, a US Army 1st Lieutenant was charged with leading grueling missions throughout Iraq. At the time he was reading a book about the Tarahumara, a tribe of Mexican Indians who regularly compete in epic 100+ mile races as part of their culture. To fuel themselves on these ultra marathons, they use a special chia seed blend. He figured if it worked for them in Mexico, maybe it would work for him in Iraq. It did. In fact, the stuff was amazing at keeping him going, and that discovery eventually led to the creation of Huma. Today, Huma combines Tarahumara tradition, extensive sports nutrition research, healthy ingredients and great taste to bring you the best energy gel on the market. Enjoy your gel!

Product Features

  • Sports Nutrition Energy Gels for all Runners, Cyclists, Triathletes, Endurance Athletes (running & cycling – marathons, triathlons, century rides); designed for tough exercise
  • 100% All-Natural, Great-Tasting energy gels made with Real Food ingredients – Gluten Free, Dairy Free, Vegan Friendly (No Upset Stomachs, Great Flavor, and No Aftertaste)
  • The Compact, Easy-to-Open Packets contain Easy to Swallow, Healthy Carbs along with Protein (Contains all 9 essential Amino Acids)
  • Finely milled Chia Seeds help modulate energy uptake to ensure No Flash-Crashes; 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake; Energy Supplement used Pre and During workouts or races
  • Huma Gel: Enjoy your gel! Compares favorably to GU®, Roctane®, Honey Stinger®, Powerbar®, Clif Shot®, and goes down faster than chews; Contains 50mg Caffeine

GU Energy Original Sports Nutrition Energy Gel, Mint Chocolate, 8-Count

GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.

Product Features

  • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
  • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
  • Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
  • Branched-chain amino acids to help decrease muscle damage and mental fatigue
  • 20mg Caffeine, 50mg Sodium, 40mg Potassium

Huma PLUS – Chia Energy Gel – Variety, 4 PLUS and 8 Standard Gels – Premier Sports Nutrition for Endurance Exercise

Huma PLUS is the Natural Electrolytes enhanced version of Huma Gel, the all-natural, great-tasting energy gels made from finely blended Chia seeds. They are designed to be a healthy option for getting you through tough exercise. The idea for Huma was born in the sands of Iraq. In the summer of 2009, a US Army 1st Lieutenant was charged with leading grueling missions throughout Iraq. At the time he was reading a book about the Tarahumara, a tribe of Mexican Indians who regularly compete in epic 100+ mile races as part of their culture. To fuel themselves on these ultra marathons, they use a special chia seed blend. He figured if it worked for them in Mexico, maybe it would work for him in Iraq. It did. In fact, it was amazing at keeping him going, and that discovery led to the creation of Huma Gel. Today, Huma combines Tarahumara tradition, extensive sports nutrition research, healthy ingredients and great taste to bring you the best energy gel on the market. Now with Huma PLUS you can enjoy extra electrolytes with your gel!

Product Features

  • PLUS = 2X NATURAL ELECTROLYTES, sourced from Coconut Water, Sea Salt, and Chia Seeds. Double the electrolytes of Huma Gel.
  • 100% All-Natural, Real Food ingredients – Gluten Free, Dairy Free, Vegan Friendly. Extra stomach friendly.
  • Sports Nutrition Energy Gel with Electrolytes for all Runners, Cyclists, Triathletes, Endurance Athletes (running, cycling, extended exercise and events such as marathons, triathlons, century rides; sports like soccer, tennis, climbing, paddle-boarding, etc). Pre and During Race Energy Supplements also designed for use in training, workouts or any needed glucose/glycogen or electrolyte replacement activity.
  • Powdered Chia Seeds help modulate energy uptake to ensure No Flash-Crashes. 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake. Complete proteins with all 9 essential Amino Acids. Extra sodium, potassium, magnesium, calcium.
  • Contains 4 Huma PLUS flavors and 8 Regular Huma flavors – includes all 10 different currently available Huma flavors (mix of caffeine and no caffeine). Huma Gel: Enjoy your gel! Compares favorably to GU®, Roctane®, Honey Stinger®, Powerbar®, Clif Shot®; goes down faster than chews.