GoFit Core Stability Disk for Balance, Core Strength and Ab Workouts, Yoga, Pilates

The GoFit Ultimate 13″ Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Includes an inflation needle (pump not included). Normal 0 false false false EN-US X-NONE X-NONE

/* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Times New Roman”,”serif”;}

Develop your stability and core strength using the Core Disk. This package includes one 13” Core Disk with a smooth surface and a reflexology surface made of soft rubber, one Brook Benten training manual and an inflation needle to be used with a standard bike pump (not included). The Core Disk allows adjustable levels of difficulty with inflation or deflation.

About The Training
Professional Trainer, Brook Benten, reviews everyday usage as well as three different levels of training options. This easy to follow and portable manual will help you target your core, build your strength and increase your balance and flexibility. With three levels of training, this is a long term training tool to help you develop a well-rounded fitness regimen.

What’s in the Box?

· 1 Core Disk, 13-inch diameter

· Brook Benten training manual

· 1 Air needle

/* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Times New Roman”,”serif”;}

DVD has been removed & a exercise booklet has been added instead.

Product Features

  • The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability.
  • DETAILS: Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of the product and exercises.
  • BENEFITS: The Core Disk will help you build a strong core, improving power and balance while decreasing the likelihood of injuries. Improved balance, abdominal strength, and muscle tone can provide a fuller, healthier life.
  • FEATURES: One Core Stability Disk, Training Manual, and Inflation Needle (pump for inflation not included)
  • GoFit’s ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat.

Stability Balance Disc – Fledo Wobble / Wiggle Air Cushion Seating Disk – Core Strength Training and Exercise – Pump Included (Blue)

An inflatable disc is commonly used in physical rehabilitation and general strength training to
improve balance because the soft, sponge-like material has a destabilizing effect when one stands
upon it. Thus, muscles in the feet, ankles, and core are engaged in order to stay upright. The
stability cushion also help alleviate pressure from joints while performing some exercise moves.

What can you get from Balance Disc?

Exercise Balance – Balance cushion provides an unstable surface to exercise on, requiring you to
use more muscles to stay balanced.
Massage Function – Put stability disc between legs and back of the chair, massage with massage
granules on the waist.
Stimulate the Plantar Acupoint – On the balance cushion you can exercise balance in
entertainment, on the other hand also can stimulate the meridians of the foot, promote overall health.
Prevent the Ankle – Through balance mat feet, one leg training, reduce the risk of sports sprain.
With Fledo Wobble Cushion, you can improve balance and stability, tone your entire body,
activate muscles and increase strength. Balance Cushions Disc is perfect for sitting, standing and
lying exercises.

Why Choose Fledo Balance Board?

  • Made of soft, pliable PVC
    – Two textures surfaces
    – Great for balance training
    – Improve better-sitting posture
    – Help children sit and concentrate in class

Specifications:
Colors: Blue, Purple, Red, Green, Black
Size: 14″ diameter
Package: 1balance disc
1
air pump

Order Your Balance Disc and Make Fitness Fun!

Product Features

  • Durable & Safe – Fledo wobble cushion is made from high- quality PVC material, which is Eco-friendly, durable and easy to clean. One side features small bumps helpful for improving grip and the other side with soft spikes can be used as a good massager. You chose which side you like best.
  • Widely Use – Mainly used for massage back, arms, feet, can be put on sit on a chair, floor MATS, By strengthening your core you reduce lower back pain, improve your balance, coordination, flexibility and posture as well. It can purpose of rehabilitation, massage therapy, training, active sitting, muscle strengthening, and joint stabilization, to improve the dynamic stability of the body.
  • Easy for Fitness – Size: 14″ diameter; Color: Blue, Purple, Red, Green, Black. It’s also in the field of professional sports athlete training essential tools. Can be used for working out or as a seat cushion to improve posture and balance, rather than to use a stability ball.
  • Improve Your Posture – Whether you are a trainer or beginner, or you just perfect difficult poses. Fledo balance board can help you strengthens muscle tone, improves balance and body posture. The disc requires you to engage multiple core muscles at once to maintain balance.
  • Air-Filled Stability Balance Disk – Free 8-inch hand pump included for easy inflation. Cushion is delivered deflated. It has two textures surfaces, spiked bottom and pebbled top, which provides constant stimulation and help.

GoFit Core Disk

GoFit’s new Core Disk training session is a great to help challenge your body in new ways during your workout routine. The Core Disk can be easily inflated or deflated to change the level of difficulty. Work your core muscles as well as your upper and lower body for balance training, push-ups, sit-ups, and much more. Normal 0 false false false EN-US X-NONE X-NONE
/* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Times New Roman”,”serif”;}

<

p class=”MsoNormal”>Develop your stability and core strength using the Core Disk. This package includes one 13” Core Disk with a smooth surface and a reflexology surface made of soft rubber, one Brook Benten training manual and an inflation needle to be used with a standard bike pump (not included). The Core Disk allows adjustable levels of difficulty with inflation or deflation.

About The Training
Professional Trainer, Brook Benten, reviews everyday usage as well as three different levels of training options. This easy to follow and portable manual will help you target your core, build your strength and increase your balance and flexibility. With three levels of training, this is a long term training tool to help you develop a well-rounded fitness regimen.

What’s in the Box?

· 1 Core Disk, 13-inch diameter

· Brook Benten training manual

· 1 Air needle


/* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:”Times New Roman”,”serif”;}

DVD has been removed & a exercise booklet has been added instead.

Product Features

  • Full-body training tool inflates or deflates for varied levels of difficulty
  • Adjusts easily with standard ball pump and needle
  • Great tool for rehabilitation exercises
  • Core disk measures 13 inches in diameter