Avo-Cardio: My Running Training Avocado Log Book Journal as Diary and Notebook 120 prefabricated pages

Are you an avocado addict? Are you calling yourself the avocado queen or king? Do you love avocado? You will look for avocadopes in this workout Notebook. Whatever you love most about avocados – avocado toast, avogato or guacamole, you will love this active fitness Log Book It is for your friends, family, sister, brother, mother, father, son, daughter, wife, husband, girlfriend or friend. Anyone who is a runner, Gym Bunny / Addict, Vegan Food Lover, Fruitarian, Superfood Lover, Workout King, Vegetable Enthusiast, Raw Food Expert?

90 Gym Workouts for Women: Daily Record Journal for Gym Training Fitness Exercise Cardio & Strength Workouts Log Book and Progress Tracker Notebook … Weight Loss Healthy Planner Diary) (Volume 4)

Gym Log Book / Gym Workout Log Book / Gym Training Log / Fitness Journal / Exercise Log Book


90 Day Challenge Gym Exercise Book are like to-do lists, they are easy to start.
Includes Sections for
– Section for tracking progress daily and monthly. Setting your goal and recording present height, weight and body measurements.
– 90 pages for daily log gym fitness and cardio. Record for date / time / sleep / water / calories / weight / today’s focus / Workout planns with accurate set, reps, wgt./ Cardio planns with type, min., pace, heart rate, cals. burned / Feeling.
– 7 Blank note pages for extra information.
Ideal for everyone such as woman, men, teen, who love exercise, diet, worikout exercise, Bodybuidint diet, gym fitness exercise and more
Pocket size 6 x 9 Inches, 110 Pages
Keeping a log of your exercise will help you to identify what is working and what you need to change within 3 monthes.
Get start with this book today!!!

Gym Training Log Book For Women: Workout Log Book Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts (Volume 3)

Smart Designed Undated Training Journal

Get Your Copy Today!

100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year,Month,Date,Day of Week

Grab a copy for your love as give this as the perfect gift today!

Gym Training Log Book: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts (Volume 1)

Smart Designed Undated Training Journal

Get Your Copy Today!

100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year,Month,Date,Day of Week

Grab a copy for your love as give this as the perfect gift today!

Pole Dance Fitness: The Complete Book

Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing the pole dance tricks. The workouts are designed to progress as your conditioning and fitness progresses, lowering the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty so you won’t find yourself performing an exercise that is beyond your ability.
Not just a workout, the unique composition of the pole dance transitions combine to create different dance and acrobatic routines so not only will you improve your body posture and alignment and your overall fitness, you will also have a great time doing it!

The Little Book of Bettie: Taking a Page from the Queen of Pinups

A lifestyle guide inspired by the Queen of Pinups — Bettie Page — The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today’s modern woman who loves a little dose of retro.
The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyoncé, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There’s so much to be learned from her! Within The Little Book of Bettie you’ll find:

  • Bettie’s remarkable backstory
  • Retro fashion and styling tips
  • Vintage hair and makeup lessons
  • Bettie-inspired fitness routines
  • DIY pinup accessory how-tos
  • Advice from “Bettie Babes” like Dita Von Teese, modern-day pinups and entertainers, and everyday women who love Bettie!

Filled with both color and black-and-white images, The Little Book of Bettie is a beautifully gifty, celebratory look at the groundbreaking style of one of the greatest icons of pop culture.

DDDH Sling Bags Crossbody Backpack,Chest Shoulder Pack Book Bag for Travel Outdoor Hiking Bike (Blue)

DDDH Sling Bag Unbalance Crossbody Shoulder Chest Bag Water Resistant Bag

The versatile sling bag is made of vintage water resistant nylon.
The main compartment equipped with some pockets can fit Ipad and some needed articles.
The long adjustable strap is long enough to wear across body.It is quite roomy and lightweight with different pockets .
It is your ideal partner for sport in summer.
Structure:
1 main compartment,1open pocket and 1zipper pocket
3 front pockets
1 rear zipper pocket
WARM PROMPT
If you would like to clean the bag,you can just wash it with warm water.
Our shop provide one year guarantee
If you have any problems ,please do not hesitate to contact us,we will respond you within 24 hours and do our best to help you

Product Features

  • SUPERIOR Material: The sling bag is made of water resistant and thick double deck nylon, padded with soft cotton, which make the sling bag durable and heavy-duty.
  • Provide A LOT of Organization: The main compartment comfortably fits iPad, and some pockets perfectly hold your daily must have, keep your hands FREE. Comes with anti-theft compartment, giving FULL protection for your belongings.
  • FLEXIBLE:The shoulder strap can be adjusted, which allows you use the sling bag as sling chest bag or shoulder bag . Also, you can buckle the strap on the left or right side for your preference.
  • USER-FRIENDLY design:The shoulder strap is padded with cotton,you will feel comfortable when you wearing. And an earphone slot is connected with front pocket, you can listen to music when using the sling bag. The dimension of sling bag is 25 x 9 x 35 cm / 9 L x 3.5 W x 14 H inch.
  • Best Choice: The sling bag is best gift for yourself, families and friends, also great for everyday bag, traveling, hiking, riding, day trip.