The Sfit 9″ / 10″ Mini Ball is made of Professional quality PVC material, anti-burst & able to stand up to rigorous workouts. It is great small exercise ball for rehabilitation – mini stability ball for flexibility & losing weight fast. Effective workout equipment for pilates, yoga, gym, full body workout and fusion exercise programs. Perfect for physical therapy and weight training. Come with one inflation pump, one inflation straw and one air valve remover tool.
- Gym grade anti-burst fitness ball – Professional quality PVC material, anti-burst & able to stand up to rigorous workouts
- Great exercise ball for rehabilitation – stability ball for flexibility & losing weight fast
- Effective workout equipment for pilates, yoga, gym, full body workout and fusion exercise programs. Perfect for physical therapy and weight training.
- Come with one inflation pump, one inflation straw and one air valve remover tool.
Gilad s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced.
Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you. The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance.
The workouts are filmed in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop. Gilad is world renowned for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry.
- Factory sealed DVD
It’s not just a workout program. It’s a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym…all in one. Based on over 20 years of fitness experience, the MET-Rx 180TM program is your passport to a new, healthier lifestyle. We are here to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way. However different each path may be, MET-Rx 180TM will help you get in the best shape of your life. The kit includes 12 Disc DVD Series featuring 16 workouts, Resistance Band, Fitness Ball with Pump, Retractable Tape Measure, Skin Caliper Kit, Nutrition Guide and Fitness Guide and Workout Journal
- Met-Rx® 180 Workout Fitness Exercise Ball Program Complete Kit – Transforming Every Body
- It’s not just a workout program. It’s a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym…all in one
- However different each your path may be from those of others, MET-Rx 180TM will help you get in the best shape of your life
- The kit includes 12 Disc DVD Series featuring 16 workouts, Resistance Band, Fitness Ball with Pump, Retractable Tape Measure, Skin Caliper Kit, Nutrition Guide and Fitness Guide and Workout Journal
- Helps Improve Balance, Coordination and Flexibility. Ideal for Core Strength Training, Stretching, Toning, Resistance Exercises.
Be BATTLE ROPE by FireBreather Training is the ultimately tool for elevating your fitness to the next level.
This product is ideal for individual or group activities for cardio conditioning and resistance training.
Works your shoulder, arm, triceps, back, leg and abdominals while increasing your endurance and promoting your lean muscle mass.
Wipe the Rope vigorously in various waving motions for an intense total body workout.
Great to use in combination with other fitness equipment such as weight bench, training sled and ab benches.
Available in Black, Red and Blue, in 30′ 40′ and 50′ by 1.5″.
Constructed with ulta-stong, shed-free Poly Dacron material, and smooth secure shrink heat handles.
This Fitness Rope is build for lasting power and speed.
- GET IN THE BEST SHAPE OF YOUR LIFE. Heavy Rope Training is all about fast & efficient results. Combining both strength training and cardio into a single routine, you’ll gain muscle and lose fat like never before!
- SAVE TIME WITH SHORTER WORKOUTS: This is a Total Body Workout that will impact all major muscle at the same time. In just 20 minutes all the tensions and forces generated by the undulation will train your core, biceps, shoulders and legs simultaneously.
- YOU WILL NEVER GET BORED: Say goodbye to those repetitive sessions forever. With this dynamic training you can slam, whip, drag or move in waves instead of simple static weight lifting and treadmills sessions. Great to use at home, at your crossfit gym or outdoor
- ADJUST TO YOUR LEVEL: Training with Heavy Rope is intense, but it can be used safely by Men and Woman of all fitness levels. Just choose between our 30 40 or 50 feet by 1.5 inch options. The longer the rope the more advanced training
- BONUSES! ANCHOR SET KIT, E-BOOK, EXTRA LONG HANDLES & PROTECTIVE SLEEVE. You get all the accessories you need to improve your workout at the best value