Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level

“Yoga: The Advanced Lessons” Will Be Your Personal Secret Weapon!

Inside you’ll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take your practice from Plain Jane to awe-inspiring—just like your favorite Instagram yogis!

If You’ve Ever Wanted To Learn How To Do Amazing Bendable Feats Of Art, Then Look No Further…

This yoga book has got you covered and then some! These 30 challenging poses will help you get to pro level–ASAP. If you’re committed to elevating your yoga game and having fun at the same time, then “Yoga: The Advanced Lessons” will be your personal coach.

Not Only Are You Going To Master Some Of The Most Challenging Poses, But Look What Else You’ll Find Inside…

  • Ways to make advanced poses even more challenging
  • Why you should take your yoga practice outdoors
  • The do’s and don’ts of an outdoor yoga session
  • A Brief history of yoga
  • Why yoga is beneficial for your health and well-being
  • Detailed pictures and instructions for achieving mind-bending poses
  • Why meditation is essential to your yoga practice
  • How to connect your body, mind and spirit for an even more intense yoga session
  • Plus, so much more!

So if you’re up for a challenge and you’re ready to push your yoga routine to the next level, then I challenge you to spend the next 30 days committing to the poses in this book.

But be warned: this is for serious yogis only!

Think You’ve Got What It Takes?

==> Scroll up and click add to cart to get your copy now!

tags: yoga, yoga books, yoga poses, yoga advanced, stretching, yoga for weight loss, yoga exercises, mindfulness, yoga for beginners, bodyweight exercises, restorative yoga, yin yoga

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“Be Amazing”, Barre, Pilates and Yoga Socks, High Quality, Non Slip, Grip Socks

“Be Amazing” Original Style Non Skid Socks


Towel Like bottom with high thread knitting technique to offers the most comfortable experience during barre, yoga and Pilates practice. Great for exercise, maternity, travel and hospital recovery.


These grip, non skid, no slip socks offered added support and stability with the best material. We researched over 20 different techniques, and washed the testing product over 100 times to find the best technique for non-skid bottom. We ensure you the non-skid dots will not loose its grip during your day to day wear.


Extra elastic bands in the middle to ensure the socks stays stable. Extra thick cushion on the back to prevent rubbing and blistering. Designed to keep your feet warm and make you feel safe and stable!

*Product designed by and distributed by Goodwyn Goods. BE AMAZING (Logo G) is a trade mark of Goodwyn Goods.

Designed in the U.S.A.

Looking Cute, Getting Fit!

Goodwyn Goods is a lifestyle brand devoted to promoting positive, motivative attitude around us. From cute socks to fitness equipment, we search around the globe to find the best material and manufacturing techniques to provide our customer confidence, comfort and coziness in their daily lifestyle.

Our team share one vision: bring happiness to our customer, and people around them! We do so by providing the best quality of product and make sure you are absolutely happy with everything you bought from us! If there is anything that bugs you – either the size doesn’t fit, the color is a shade too dark, no matter how small or how insignificant it may sounds like, WE WILL OFFER FULL REFUND! No question asked, no expiration time. Simply contact us via “Contact Seller” on Amazon, we will get it handled!

Thanks for being amazing with us!

Product Features

  • Made with high quality material to ensure the highest level of comfort
  • Soft, sturdy and snuggly, perfect companion for your yoga/pilate needs
  • Allows safer practice and enhances balance during exercise
  • Best techniques to ensure the silicon gel is secure even after wash
  • Contains 1 pair of black socks. One size fits most (women 5-9 or men 4-8)

SISYAMA Core Cross Workout Pilates Reformer Exercise Resistance Cords Loop Tube Bands FREE INSTRUCTION SHEET

Product Features

  • With Core Cross Resistance Bands, you have no excuse not to work out. Use it as a reformer at home or increase any workout intensity at the gym.
  • You don’t need to go to the gym, you don’t need to pay for membership, and you can work out anywhere.
  • Exceptional value with Instructional Manuals. Learn how to perform deeper stretch and enhanced resistance from the comfort of your home.
  • Workout manual included. Provide resistance as you stretch.

Fitbit Charge 2 Bands Metal ,Teorder Replacement Band/Fitness Accessory Strap for Fitbit Charge 2/Fitbit Charge 2 HR, Adjustable Stainless Steel Milanese with Unique Magnet Clasp Large,Rose Gold


1,Teorder Bands use of high-quality Stainless Steel Milanese Replacement Accessory Bracelet ,waterproof, sweatproof and breathable, durable,make you enjoy comfortable and sleeker in the movement.

2,Teorder replacement bands for Fitbit Charge 2/HR with magnet clasp of design ,Easy to attach and remove,automatically stick and lock to another end of the band, no buckle needed.Ensure your watch stay at place,be secure,no problem for sports.

3,Teorder wrist bands Adjustment Fitness Milanese Wristband wrist suitable size – Fits 5.5″-6.7″ wrist ( Small ), 6.7″-8.1″ wrist( Large ).

4,Teorder Replacement strap just for Fitbit Charge 2/HR,slightly wider band ,More convenient stable and durable .

Teorder Wrist Bands Spec:

1.Material: Stainless Steel

2.Weights: 40g.

3.Dimensions: 22 x 1.8 x 0.2 cm(Adjustable size suitable for 6.7”-8.1”)

4.Magnetic Clasp: Strong Magnetic

Package Contents:

1)Main unit :Teorder Replacement Bands for Fitbit Charge 2/HR *1pcs


Wrist band buckle applied unique design of Magnetic Clasp ,Adjustable bands, metal mesh band with Breathable,attractive ,more durable,easy to remove and replace

Warm Tips:

1,Do not carry the replacement bands with Fitbit Charge into the water soaked, away from fire

2,Replacement bands with adjustable can not be deliberately used to vigorously damage

3,Please away from magnetic thing(Metal) when you used Replacement Bands

Product Features

  • 1,Ingenious design with strong magnetic clasp: Replacement strap infinitely adjustabe for your wrist size,Easy to attach and remove,NO buckle or tool needed, just stick and lock your watch band easily,Ensure your watch in steady and secure,stays in place
  • 2,Adjustment Fitness Milanese Wristband wrist suitable size: Replacement Band for Fitbit Charge 2 & HR small size 5.5″- 6.7″ and large size 6.7″- 8.1″
  • 3,Premium Quality Stainless Steel Milanese Bands: Light,Sturdy,Durable,Flexible,Breathable with Mesh,Attractive & Sleeker and Classic
  • 4,Replacement Band Functional: Water resistance and sweat-proof, rain-proof and splash proof,excellent replacement/alternative for Fitbit Charge 2 Stock Band
  • 5,Warranty and Gift: 90 Days Warranty ,Eco-friendly, low-key , elegant and practical. Best gift for yourself , your family and friends

220 Triathlon Magazine

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential • Race round-ups -reports and results from UK and abroad

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Triathlon Tri Men`s FX Shorts 2017 – 2 Pockets – Black – Great Durability and Fit – High End Triathlon Shorts For Any Distance With Soft Custom Chamois (Black/Blue, XL)

This Triathlon Shorts is designed with speed in mind; offering unparalleled performance thanks to its aerodynamic, lightweight fabric and custom thermal-regulating chamois. The new race cut and fit makes them even better: a longer inseam and lower waist make this quality tri shorts even more popular! This is a great shorts from Sprint Triathlon all the way to Ironman. PLEASE NOTE: These shorts are NOT designed to be worn in chlorinated pools!
✅ The exceptionally breathable and lightweight custom materials provide maximum thermoregulatory and compressive effectiveness.
✅ Flatlock, clean finished seams offer ultimate comfort and durability. No chafing on race day!
✅ Special custom Triathlon pad for maximum comfort – you won`t even feel it is there. It offers enough support on the bike but does not hinder you on the run.
✅ The two back pockets hold all your essentials close to your body without them bouncing around.
✅ The streamlined single-layer engineered leg gripper allows for maximum comfort on your legs.
✅ Sizing: S (W28-30″) – M (W30-33″) – L (W33-36″) – XL (W36-39″)

We take pride in premium products and great customer service.

Get the SLS3 FRT 2.0 Triathlon Shorts delivered to your door by clicking on the “Add to Cart” button now.

Product Features

  • ✅ SIZING: THESE ARE EXTREMELY TIGHT FITTING (COMPRESSION STYLE / SECOND SKIN) SHORTS – IF YOU ARE IN BETWEEN SIZES WITH “STRONGER” LEGS, WE RECOMMEND TO SIZE UP! ✅ ULTIMATE MUSCLE COVERAGE: 9″ inseam (for size L, length graded for other sizes) – reduce muscle vibration, a major cause of muscle fatigue.
  • ✅ PERFECT PADDING FOR CYCLING & RUNNING: Our custom foam-cushioned pad provides chafe-free support throughout your entire bike ride. Plus, it’s so light & slim it won’t slow you down on the run.
  • ✅ POCKETS: Thanks to our 2 back pockets (4″x4″), your nourishment is always handy. Reach from either side to grab your energy gels, bars & chews.
  • ✅ SUPERIOR FABRICS: Our flexible fabric blend stretches in ALL directions – you won`t even feel you are wearing them. Fits like a second skin!
  • ✅ COMFORT: A wide (1.25″) elastic waistband keeps the shorts in place – comes with a drawstring and streamlined single-layer engineered leg gripper. NOTE: No modesty panel.

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FAST Speed Jump Rope, Black/Red/Blue/Yellow NoSlip Grip, Ball Bearing Handles, Adjustable, Heavy Duty Thick or Thin Cable by SweatGear, Boxing, CrossFit, WOD, Martial Arts, Weight Loss, Double Unders!

-Manufactured with heavy duty steel cable with PVC coating for longer lasting use. Anti-fray design –Easily adjustable cable – 90 degree spinning angle enables users to maintain a smooth, fast pace. *Improve athletic performance: Our Crossfit jump ropes will greatly improve your speed, footwork, endurance and cardio. -Specifications: Rubber coated PP Grip +PVC Coated Cable Rope –Colors:Red or Black handles. All ropes Black color –Cable: 10-ft black adjustable coated speed cable. Rope needs to be snipped with wire cutters once desired length achieved. –Handle: Length 5.5-inch, Diameter 1-inch 360 degree rotating bearing inside handle.

Product Features

  • EACH PURCHASE COMES WITH ONE ROPE ONLY – THE 2.5MM ROPE, OUR THINNER / LIGHTER ROPE COMES WITH FREE CARRIER BAG – with RED or BLACK handles. All ropes cables are BLACK in color. 2.5mm thickness is typically recommended for lighter-weight users as well.
  • EASILY ADJUST TO YOUR HEIGHT – Simply find the right length for you, adjust the handles accordingly, snip the wire cable with a pair of wire cutters, and stick the caps back on. It’s that simple!
  • NO KINK ROPE- Unlike inferior cable, plastic or leather ropes that are constantly kinking and tangling when you take them on the go or using them. Our quality steel wire with high-durable PVC coating and its protective travel pouch makes this the perfect on-the-go speed rope that will give you consistency!
  • EXCELLENT CUSTOMER SERVICE – As a small business, we understand that our customer base is the lifeline of our company. We 100% stand behind our product and brand name and if you are ever not 100% satisfied with your product please contact us and we will make it right.
  • GET QUICKER FEET, MASTER YOUR WODs and DOUBLE UNDERS, CHANGE UP YOUR CARDIO WORKOUT, GET A GOOD SWEAT IN – This speed jump rope was engineered for your benefit. Whether working on PRs, quickness, footwork, general cardio or crosstraining, you will find that our ropes are the perfect combination of speed and weight, helping you enhance your workouts. (PERFECT FOR AT-HOME WORKOUTS, CROSSFITTERS, MMA, BOXING, CROSS TRAINERS, RUNNERS, LIFTERS, MARTIAL ARTS and PEOPLE ON THE GO)