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GoFit Adustable Ankle Weights for Adjustable Resistance Training, Running, Yoga, Cardio, Pilates, Walking (5 Pound)

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

5 LB Pair: Each ankle weight is 2.5 LBS – the pair is 5 LBS totalTarget your lower body muscle groups, including inner and outer thighs, and get results as your muscles exert effort to lift and balance the weight of these adjustable five-pound ankle weights. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. This 10-pound set includes two ankle weights that weigh 5 pounds each.

Product Features

  • RESISTANCE TRAINING: Add resistance to your lower body training, by targeting certain muscle groups
  • SECURED STRAPS: Secure Velcro straps secure weights to ankle
  • EASILY ADJUSTBALE: Weights adjust easily with zipper closure
  • Perfect for weight training and rehabilitation
  • 10 LB PAIR: Each ankle weight is 5 LBS – the pair is 10 LBS total
  • Secure Velcro straps secure weights to ankle
  • Weights adjust easily with zipper closure
  • This 10-pound set includes two ankle weights that weigh 5 pounds each

3 Replies to “GoFit Adustable Ankle Weights for Adjustable Resistance Training, Running, Yoga, Cardio, Pilates, Walking (5 Pound)”

  1. GoFit Adjustable Ankle Weights These are 10-pound total weight-5 per ankle.I have had several different types of ankle weights over the years and I really like these the best. They are made of a smooth canvas material vs. vinyl or plastic so they are comfortable even against bare skin. The material appears to be very durable and the velcro strap is sewn well at each end and between each individual weight. I love the fact that there is a zipper that gives you access to the 5 weights, so you can remove some if needed as I did…

  2. ok. just. this is my review of 3 ankle weight productsnone of which got heavy duty useall progofitempowerall pro was the first set i had. after what i thought was tooshort a time the velcro strap gave out and the flap let allthe metal weights tumble out.gofit had quality problems. the zipper closure for the weightsgave out. since i rarely adjust the number of weights i was ableto work around that problem by sewing the closure…

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