Full Body Flow For Flexibility

3 Replies to “Full Body Flow For Flexibility”

  1. Julia has another hip opening video and that’s what I thought I had clicked play on but this is an even more amazing hip opener I just did Part 3. Julia has another hip opening video and that’s what I thought I had clicked play on but this is an even more amazing hip opener. The mini flow at the 28:00 mark made me smile because I’m sure I did not look “slow and graceful” but that flow along with the whole video felt amazing! I despised doing yoga at home before I found Julia’s videos. These videos are also better and more helpful than the yoga studio that cost basically a bmw payment/month membership fee…

  2. Best flexibility videos I saw so far… This instructor does a good job by reading the instructions in temp with an exercises and I like the flow. The only thing I didn’t like(in oppose to other reviews) is a music on the background, sometimes it felt like I am in a horror movie and something gonna jump out of nowhere))))) Someone can say that it is just my imagination…but I though my body and my mind to rest during yoga))) Anyway, overall, i love this series and still prefer them over other videos, because I love the flow and it…

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