[sg_popup id=1]

The Triathlete’s Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.

Joe has completely rewritten this new 4th Edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.

The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

With this new edition, Joe will guide you to develop your own personalized triathlon training program and:

· become a better swimmer, cyclist, and runner

· train with the right intensity and volume

· gain maximum fitness from every workout

· make up for missed workouts and avoid overtraining

· adapt your training plan based on your progress and conflicts

· build muscular endurance with a new approach to strength training

· improve body composition with smarter nutrition

The Triathlete’s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport.

What’s New in the Fourth Edition of The Triathlete’s Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel’s blog or VeloPress for an expanded summary of improvements to this fourth edition.

Product Features

  • Provides techniques and drills to improve performance and strategies for racing, recovery and adapting the plan as needed
  • Paperback
  • Exploring the science behind training, Friel discusses nutrition, fuel, strength training and skill building
  • Features tips on training smarter, not harder, with a personalized plan.

Click Here For More Information

Aegend Swim Goggles, Swimming Goggles No Leaking Anti Fog UV Protection Triathlon Swim Goggles with Free Protection Case for Adult Men Women Youth Kids Child, Multiple Choice

TIPS for preventing fogging in winter: About the anti-fog, all of our goggles lenses are covered by an anti-fog coating. With proper maintenance, you can help the coating work longer. 1. Always remember to moist the lens inside so the coating can work. 2. Never wipe the lens. 3. After your swim, wash the lens with fresh water and then let it air dry. 4. If the product fog up again, please buy an anti-fog solution or try to use baby shampoo and water mixed liquid. We have customers said this method can work like a charm. Please note that goggles tend to fog up more easily in winter. The fog might be the result of the temperature difference between cold air outside the pool and constant temperature pool water. #1 Top Rated AEGEND Swim Goggles Easy Care and Maintenance: -To clean goggles: always rinse completely under cold water to remove chlorine, salt, sand and other contaminants and allow to air dry in a warm, clean environment. -Do not leave your goggles out under direct sunlight as this can dry the soft silicone seals and fade its color. -Never rub or wipe the insides of your lenses as this can scratch or remove the anti-fog coating. -Protect your swimming goggles by storing them in their protective case (included). CAUTION: Customers who are allergic to silicone please don’t buy this product.

Product Features

  • 【COMFORTABLE? OF COURSE!】Flexible silicone frame and improved nosepiece provide extreme comfort that never hurt your nose or leave a mark on your face.【Higher Nosepiece】
  • 【FOG-UP?NO!】The inner surfaces of the lenses are anti-fog coated by the latest Environmental Treatment Technology which enhances the anti-fog ability of the goggles and does no harm to your face.
  • 【LEAKING? NO!】Premium silicone material and Ergonomic design used on the goggles ensure a snug fit on different facial forms and never allows water leak in.
  • 【STYLISH LOOK? ABSOLUTELY!】The colorful outer surface of the lenses with UV-Protection coating which enables the lenses to reflect harmful UV rays and protect your eyes from heat and damage of the sunrays. With the fashionable color, we strongly believe that the goggles are high-fashion and will make you stand out of the crowd.
  • 【HIGH-PERFORMENCE】Polycarbonate lenses stay strong even in the toughest conditions. Well-designed clasp make it easy to put goggles on and take off without pulling hair. *ALL OF OUR AEGEND GOGGLES HAVE 12 MONTHS GUARANTEE! ◉CAUTION: Customers who are allergic to silicone please don’t buy this product.

Click Here For More Information

TrailHeads Women’s Ponytail Headband – black/black

The TrailHeads Women’s Ponytail Headband has a unique integrated loop construction that provides a comfortable and secure fit. Fashion meets function by combining eye-catching style with cozy ear warmer performance. Keep your hair in place while benefiting from the warmth and softness of a top quality fleece headband. It makes the perfect runner’s headband and an excellent hiking headband.

The midweight polyester fleece wicks moisture from your skin to keep you comfortable when running, skating, or playing in the snow with your kids. The polyester spandex trim provides just enough stretch for a fit that conforms to a variety of head sizes.

Winter athletes will appreciate the full ear coverage, further ensuring warmth where it is needed most. We designed this ponytail headband with aerobic activities in mind, but it performs well as more than one of your exercise accessories. In less strenuous activities such as walking your dog or watching an early winter football game your ears will stay warm and comfy.

Available in a wide variety of colors, this women’s winter headband is bound to be a favorite in your cold weather wardrobe.

Product Features

  • THE ULTIMATE IN PONYTAIL COMPATIBILITY – the stylish, innovative, integrated loop design of this running headband for women provides a “snug solution” for ponytail wearers by holding your hair securely in place.
  • CHOOSE YOUR COLOR(S) – We offer a wide variety of fleece and binding colors to complement your winter wardrobe; from mild to wild, we’ve got you covered.
  • CONTOUR FIT – The contoured shape provides full ear coverage, keeping you warm and delivering added protection where it’s needed most. This fleece ear band for women measures 2.5″ at the front and widens to 4″ over the ears. The poly / spandex binding stretches and recovers to ensure the ear warmers provide a snug, comfortable fit. One size fits most.
  • PREMIUM QUALITY – Soft, polyester fleece of this winter headband insulates while wicking moisture to keep you warm and comfortable throughout your workout. Machine wash cold; lay flat to dry.
  • TRAIL-TESTED GUARANTEE – Your complete satisfaction is our goal. If you’re not happy with your purchase, let us know and we’ll provide a replacement or refund with no fine print and no time limit-nothing but our commitment to doing whatever it takes to satisfy our customers.

Gone For a Run Inspirational Athletic Running Socks | Women’s Woven Low Cut | Bad Ass | Black

Give yourself a daily reminder of your sheer awesomeness with our inspirational socks. Our Inspirational no-show socks provides wisdom not only for your feet but for body and soul. These high quality performance socks are knit with care using a poly/nylon/spandex blend and designed with arch support and cushioning to pad the contours of your feet. Moisture wicking to keep your feet cool and comfortable on long runs or all day fun. Designed for men and women. You are capable of anything, especially when wearing our Inspirational Athletic Running Socks!

Product Features

  • KEEP YOUR FEET DRY AND COMFORTABLE! Featuring our ultra-spun polyester moisture wicking technology, our inspirational athletic socks keep your feet dry and comfortable while running, at the gym, playing sports or lounging around the house!
  • HIGH QUALITY, PERFORMANCE SOCKS! These women’s low cut ankle socks deliver a secure fit every time you put them on. Our inspirational athletic socks serve as a perfect compliment to your sports sneakers, cleats or shoes! The arch compression pads the contours of your feet while providing a comfortable fit and keeping socks in place while living your active lifestyle! Not only fun and fashionable, but functional!
  • DECLARE YOURSELF A BAD ASS! Show everyone your fierce side with these inspirational socks, providing wisdom not only for your feet, but for the body and soul. Make both a fashion statement and a statement about what motivates you!
  • SIZING: One Size Fits Most. We recommend these socks for Women’s Shoe Size 6-12 and Men’s Shoe Size 5-11.
  • DESIGNED AND SOLD BY Gone For a Run – A USA based, family owned and operated business located in Connecticut. We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. If you are not 100% satisfied with your purchase, please contact us so we can make it right.

Sport2People Running Pouch Belt, USA Patented, Runner Waist Pack iPhone X 6 7 8 for Men and Women (black, one size, 2 pockets)

Sport2People fanny pack for running is all you need for your careless runs; it has two zippered and expendable pockets, designed for runners who need their valuables at their fingertips. The larger one is big enough for your phone as it fits iPhone 6, 7, 8, 8 Plus, X, and Samsung Galaxy, while the smaller one is perfect for storing keys, credit cards, money, gels, tissues.

Product Features

  • Best Running Belt You Can Find or your money back! ENJOY OUTDOOR OR GYM ACTIVITY CAREFREE AND HANDS-FREE! Now you can keep your smartphone and other necessities safe and concentrate on your running! TWO POCKETS, LARGE ENOUGH TO CARRY ALL YOU NEED.
  • SAVE YOUR PHONE FROM SCRATCHES: Running pack with 2 expandable pockets, one large, one small. Now you can handle the phone without other stuff accidentally falling out. Amazingly COMFORTABLE runners belt. IT DOESN’T BOUNCE. No rubbing.
  • WATERPROOF: high-quality waterproof material with a special-shaped zipper will keep your items dry in almost any weather condition. ADJUSTABLE LENGTH 27.5″ to 40.5″. SPECIAL EARPHONES HOLE for a pleasant workout. BE SAFE AND SEEN IN THE DARK.
  • SAFER, EASIER and MORE COMFORTABLE TRAVELING: Roomy running fanny pack for your valuables, put it around your waist, cover with shirt or jacket. Perfect for storing your essentials during large crowd events, sports or water-related activities etc.
  • HAVE MORE FUN DURING ACTIVITIES with THE BEST runners waist pack: If for some reason fitness belt isn’t working out for you, contact us for a full refund. We are US Company with a quickly responsive “Our-job-is-to-make-you-happy” Customer Service.