Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique sequences of standing postures, inversions, forward bends, backbends, twists, and pranayama to get you to optimal alignment and ease. Each thoughtfully sequenced practice is meticulously illustrated so that you can keep this book at your side while you practice.

Core topics include:

   • The role of the skeleton in movement chains and sequences
   • How to enhance the body’s mobility and deepen body awareness
   • Cultivating a meditation and pranayama practice
   • Instructions and refinement: inversions, standing postures, forward bends, backbends, twists, seated postures
   • Planning lessons for a home practice or a studio environment

Product Features

  • Shambhala Publications

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Quest Nutrition Protein Bar, White Chocolate Raspberry, High Protein Bars, Low Carb Bars, Gluten Free, Soy Free, 2.1 oz Bar, 12 Count, Packaging May Vary

The perfect blend of rich white chocolate chunks and succulent raspberries gives you the ultimate flavor celebration packed with protein!

Product Features

  • White Chocolate Raspberry Bars are great by themselves but can also be baked into a delicious meal, dessert or breakfast treat
  • 20g Protein, 5g Net Carbs, 1g Sugars, 15g Dietary Fiber, 200 Calories, 8g Fat
  • No Added Sugar – Sweetened with Erythritol, Sucralose and Stevia
  • Contains Dried Raspberries, Cocoa Butter, Almonds and Natural Flavors
  • All Natural, Gluten and Soy Free; Includes 12 Quest White Chocolate Raspberry Protein Bars

SnowCinda Fitbit Charge 2 Bands, Replacement Wristbands Sport Accessories Fitness Watch Strap Small Large Bracelet for Fitbit Charge 2 Smartwatch for Women Men

The Fitbit accessory band is specifically designed for Fitbit Charge 2 ONLY.
Tracker is not included.

Perfect band new and made of high quality TPU material.Skin-friendly and Comfortable wearing experience.
Bracelet length Small & Large.
Classic fashion look band highlights your unique taste and fits your daily outfits. Multiple choices for Men, Women and Kids.
There are 10 colors you can choose. You can choose the right color for you.
Durable and sturdy. Simple and direct installation.

The style TPU replacement bands are sold by SnowCinda.
The Fitbit accessory band is specifically designed for Fitbit Charge 2 only.
Fitting Wrist Size: Small ( 5.5″ – 6.7″ ), Large ( 6.7″- 8.1″ ).
Color: black, brown, navy blue, rose red, purple, teal,grey, pink, white, orange.

About Maintenance:
1.Regularly clean your band–especially after working out or sweating. Rinse with water and keep it dry in a ventilated area.
2.If there is color transfer, please avoid the light TPU band contact with dark clothing.

Product Features

  • Material: Guarantee all products are made of Pure TPU and there is absolutely no harmful substance. The bands is so soft and durable, so you can save a lot of money for buy it. Comfortable to wear, eco-friendly and safe for the human skin.
  • Multiple Choice: There are 10 colors for Fitbit Charge 2 you can choose, such as pink, black, orange, white, brown, ect. The bands fit for different styles of clothes, so you can wear it on many occasion.
  • Wrist Size: Two sizes designed for most of people, for wrists size 5.5″ – 6.7″ (Small) and 6.7″- 8.1″ (Large). You can easily adjust the size by holes.
  • Notice: Please DO NOT stay in high temperature places for a long time when you wear Fitbit Charge 2 Bands. In order to prolong its service life, please keep it dry when you wear the bands and sweat a lot.
  • Warranty: We guarantee that there will be no reason to refund 30 days for a more enjoyable shopping experience. If you have any question, please feel free to contact us. No matter when you ask any question, we will give you a satisfactory reply within 24 hours.

NB Women’s Long Modal Comfy Drawstring Trousers (M, Dark Grey)

Approximate FLAT measurements are non-stretched dimensions (inches)
Medium: Waist 28″, Length (Unfolded ) 38.5″
Large: Waist 30″, Length (Unfolded ) 39.5″
X-Large: Waist 32″, Length (Unfolded ) 40.5″
XX-Large: Waist 34″, Length (Unfolded ) 41.5″
XXX-Large: Waist 36″, Length (Unfolded ) 42.5″

Hand wash with cold water / Do not bleach / Hang or line dry Before placed an order, please check the size chart to ensure your needs.
Color Disclaimer : Due to monitor settings, monitor pixel definitions, we cannot guarantee that the color you see on your screen as an exact color of the product.
We strive to make our colors as accurate as possible. however, colors are approximations of actual colors.

Product Features

  • 100% New; Material: Modal; Size: as shown in the “Product Description”
  • Super soft, light, breathable and comfortable yoga pants.
  • Fine sewing and well-tailored, you can cut out trouser legs in a certain length to fit yourself.
  • Suit for many different occasions; workouts, home-wear, yoga.
  • Drawstring to hold and shape waist and flared legs.