Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level

“Yoga: The Advanced Lessons” Will Be Your Personal Secret Weapon!

Inside you’ll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take your practice from Plain Jane to awe-inspiring—just like your favorite Instagram yogis!

If You’ve Ever Wanted To Learn How To Do Amazing Bendable Feats Of Art, Then Look No Further…

This yoga book has got you covered and then some! These 30 challenging poses will help you get to pro level–ASAP. If you’re committed to elevating your yoga game and having fun at the same time, then “Yoga: The Advanced Lessons” will be your personal coach.

Not Only Are You Going To Master Some Of The Most Challenging Poses, But Look What Else You’ll Find Inside…

  • Ways to make advanced poses even more challenging
  • Why you should take your yoga practice outdoors
  • The do’s and don’ts of an outdoor yoga session
  • A Brief history of yoga
  • Why yoga is beneficial for your health and well-being
  • Detailed pictures and instructions for achieving mind-bending poses
  • Why meditation is essential to your yoga practice
  • How to connect your body, mind and spirit for an even more intense yoga session
  • Plus, so much more!

So if you’re up for a challenge and you’re ready to push your yoga routine to the next level, then I challenge you to spend the next 30 days committing to the poses in this book.

But be warned: this is for serious yogis only!

Think You’ve Got What It Takes?

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tags: yoga, yoga books, yoga poses, yoga advanced, stretching, yoga for weight loss, yoga exercises, mindfulness, yoga for beginners, bodyweight exercises, restorative yoga, yin yoga

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Yoga: A Way of Life: A Beginner’s Guide to Yoga as Much More Than Just a Fitness Routine

Yoga Can Transform Your Health And Create A Life Of Peace And Vitality!

Did you know that Yoga is so much more than just a fitness routine? Yes, it’s true! Yoga has the power to completely change your life.

When we think of Yoga we usually think of super slim people in tights, contorting their bodies into bizarre shapes. We rationalize that it’s physically impossible for us to do Yoga, and so we go back to our lives never even giving this life improving practice a try.

What If I Were To Tell You That The Yoga You Think You Know Is Only One Small Aspect Of Yoga?

The real Yoga, that came out of the Vedic culture thousands of years ago, and that has been adopted and adapted by various religions and modern fitness gurus, is a complete way of life. Yet it’s not merely a philosophy to be discussed by intellectuals in university classes.

It’s a practical philosophy that can be adapted by any individual to live a meaningful and peaceful life.

Yoga: A Way of Life Will Give You A Complete Understanding Of What Yoga Truly Is And How To Incorporate Yoga In Your Daily Life…

Inside, You’ll Learn About:
==> The history of Yoga and the different philosophies
==> The various practices of Hatha Yoga
==> How to get started with body postures
==> How to perform breath control exercises
==> All about the Kundalini Awakening
==> Three Yogas for three types of people
==> How to integrate the king of all Yogas: Raja Yoga, into your life
And so much more…

This book will help you understand what Yoga is and how you can benefit from applying one or many of its features in your life. You’ll be empowered to get started on the path of Yoga and completely change your life.

Would You Like To Learn More?

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tags: yoga, yoga for beginners, kundalini awakening, beginners yoga, mindfulness, meditation, yoga books, chakras, yoga for weight loss, yoga poses, mudras, stretching, restorative yoga

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Yoga & Mindfulness Therapy: Home Practice Book (25 Poses Step-By-Step Guide of Yoga for Complete Beginners): Healthy Living, Meditation, Yoga Sutras, Asana Yoga, Anxiety (The Yoga Place Book)

“Yoga is the oldest science of comprehensive development and harmonious improvement of every person’s physical body, mind, and inner world.”

Today only, get this Paperback version book for just $20.99. Regularly priced at $29.99.

Several centuries of crystallization and careful selection of the most efficient techniques made yoga one of the most effective training systems. Due to the permanent and regular practice of yoga exercises, you will obtain iron health, well-controlled mind, and strong will – everything to build a strong foundation for your happy and conscious life.

With the help of this book, you will learn the yoga basics and understand that yoga is not as challenging as you have always considered. A few minutes every day will be enough to remain healthy, to live in harmony, and to feel a true yogi. If you are at the very beginning of your yoga studies and practice, then, most probably, you’ll have to learn the practice features, thoroughly review the details of performing asanas, and perhaps, to discover a new world.

How can you start yoga exercises at home? This question is typical of all people who just want to study yoga. The most important thing here is the regularity of your exercises. For the beginners, one session is enough (if you use at home). Training sets for beginners are quite simple and don’t exhaust the body too much but help you to start the regular exercises. And when these activities become a social habit for you, you can expand them, learn more complex poses and spend instead of 10 minutes, half an hour or even the whole time to perform them every day.

You may perform basic asanas at home, without instructor’s aid. This is an excellent option for beginners – thus, you can quickly learn this technique. And even if you do something wrong, there will be no harm to your health – only positive emotions and conciliation. The following asanas will help you to prepare your body for more severe stresses and facilitate the process of losing weight. If you plan to perform this gymnastic at home, then you need to find enough time for the procedure and to protect yourself from possible problems. Don’t hurry. First of all, you have to learn how to feel your body.

So, here’s our smooth introduction into yoga for the beginners…

Here You Will Learn…

  • General Recommendations for Learning and Performing the Exercises Sets
  • Surya Namaskar Set
  • Alternate nostril breathing
  • Asana Set for the Beginners
  • Much, much more! (Complete collection – save $2.99)

Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The “Buy now with 1-Click ®” Button!

Download Your Copy Today!

© 2017 All Rights Reserved!

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Reehut Fitness Exercise Yoga Strap (10ft) w/ Adjustable D-Ring Buckle for Stretching, Flexibility and Physical Therapy (Black)

Improve Flexibility and Increase Strength!

Using a yoga strap is a good way to get some self-help into your yoga practice. No matter what your level
of experience is with yoga, a strap can provide useful help on support, alignment, and posture.
The Reehut Yoga Strap is a simple, effective way to add tension to your workouts! Using it during your favorite exercises
can increase strength, tighten your core and help you perform advanced poses. New to the world of yoga?
Our straps are also great for beginners as they provide stability while improving posture and center of gravity.
At 10ft in length, which are the perfect size for users of different heights! But if you find that the belt is too long
or if you want to increase tension, ultra-strong D-rings allow you to adjust the length or add loops. To extend the
life of your strap, be sure to take proper care of it. For a no-hassle clean, simply hand wash it in
cold water with a mild detergent before hanging it in the sun to dry!

10 Ways to Use the Yoga Strap

  • Side Stretch
    – Opening the Shoulders
    – Seated Forward Bend, Paschimottanasana
    – Bound Angle Pose
    – Reclining Leg Stretch
    – Extended Hand to Big Toe
    – Dancer’s Pose, Natarajasana
    – Head-to-Knee Pose, Janu Sirsasana
    – Cow Face Pose, Gomukhasana Arms
    – Half or Full Boat Pose, (Ardha) Navasana

1Why Choose Our Yoga Strap?

  • Adds tension to any workout
    – Adjustable and versatile
    – Easy to Clean and Maintain
    – Great for all fitness levels
    – Made of 100% cotton

Try Today Risk Free with Our Money Back Guarantee!

*Supply is limited. Order today to ensure availability.

Order Your Strap Now and Get the Most Out of Yoga!

Product Features

  • Size Available: Our 10ft length yoga strap with loops is the perfect size for a wide range of movements!
  • Soft and sturdy cotton material, not rub harshly, protect hands from injuring, extremely durable and will not break or lose its shape.
  • Metal D-ring buckles can be adjusted and snugly secured for various poses and alignments. Fold the loose end back on itself, tighten to your desired loop size.
  • Perfect for yoga, Pilates, daily exercise, or physical therapy – deepen stretches, assist with hard-to-reach poses, enhance warm ups, improve flexibility, strengthen and tone muscles, and add challenge to workouts.
  • Lightweight and portable yoga strap is easy to carry and store.

Yoga Dice: 7 Wooden Dice, Thousands of Possible Combinations!

This container of dice holds endless inspiration for every yoga lover! Seven wooden dice (one for each chakra) represent different types of poses—seated, standing, balancing, twists, and more—that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels.

Product Features

  • Yoga Dice 7 Wooden Dice Thousands of Possible Combinations

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ODODOS by Power Flex Women’s Tummy Control Workout Running Shorts Pants Yoga Shorts With Hidden Pocket , CharcoalHeather , Medium

The ODODOS by Power Flex Women’s Tummy Control Workout Running Yoga Shorts is the ideal combination of fashion, function, and performance.
Our fabric is designed to contour perfectly to your body, giving you a streamlined look
We’ve created the perfect fabric at the perfect price
The ODODOS by Power Flex Women’s Tummy Control Workout Running Yoga Shorts is created from a blend of 4 way Stretch Fabric and is designed to remove moisture from your body, providing maximum comfort.
A wide waistband contours your curves and streamlines your natural shape.
Interlock seams reduce irritation and edges lay flatlock stitch to eliminate chafing.
With a Key Keeper pockets to stash your belongings and a gusseted crotch for peace-of-mind movement, we bet you’ll favor these pants in lieu of your used-to-be favorite leggings.
These ODODOS by Power Flex Women’s Tummy Control Workout Running Yoga Shorts are perfect for yoga, pilates, running, or any type of exercise or fitness-related activities.
You can also go from the gym to running errands – all while being comfortable and stylish.
They’re made from the same great Non See-through and are great for warmer weather or all-year use.
Activewear and loungewear are what we do best. ODODOS by Power Flex Women’s Tummy Control Workout Running Yoga Shorts is the ideal combination of fashion, function, and performance.

Product Features

  • Choose between solid, Heather You decide what’s best for you. You’re covered by our 100% full money-back guarantee.
  • If you don’t love our products, simply return them without question within 30 days. Select your favorite color and “”Add to Cart”” now.
  • Using 4 way Stretch & Non See-through Fabric. Perfect for yoga, exercise, fitness, any type of workout, or everyday use. ODODOS Power Flex Yoga Shorts combine fashion, function and performance.
  • These ODODOS Power Flex Yoga Shorts for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
  • Fabric is designed to contour perfectly to your body, giving you a streamlined look.