The U.S. Navy SEAL Guide to Fitness

Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on physical fitness, everyone will benefit from these tried and true methods of honing your body for peak physical condition.

Topics covered include:

  • Conditioning and deconditioning
  • Basics of cardiorespiratory exercise
  • Open water training
  • Weight and strength training gear
  • Flexibility stretches
  • Training for specific environments and their problems
  • Dozens of workouts
  • Dealing with training and sports injuries

Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone who wants to improve his or her health, strength, and endurance.

Product Features

  • Quality material used to make all Pro force products
  • Tested in the field and used in the toughest environments
  • 100 percent designed in the USA

Cooling Gym Towels Stay Cool for Yoga Pilates Fitness Golf Bowling Running Workout and Sports Soft and Lightweight Rose Red 16×40 Inch

1. Instant cooling and continued cool feeling, just get towel wet – wring out water – snap it a few times, then you will get it cold. Once it gets warn, as long as the fabric stays moisture, you can snap it again for re-cooling. Or you can repeat the first step for re-cooling.

2. Fast and effective way to cool you down from the unbearable heat in hot summer days. When it’s wet, it can effectively reduce the body’s surface temperature of 20% -30%. No matter you’re playing ball games, doing exercise, training at the gym, taking part in outdoor sports, working outside, or even get a fever, it would be a great towel for your fast cooling down.

3. Lightweight and compact, makes it easy to carry around you and great for travel. Solf and breathable material brings you a comfortable feeling and will not harden even when it dry out.

4. Absorbency, it can absorb your sweat quickly when it’s dry and has almost 4 times absorbility than its own weight.

5. Compact and lightweight, you can around or tie it on neck, put it on head, drape it on shoulder,wrap it on wrist or any way you like to hold it.

6. Chemical-free, this cooling towel is a physical technology, no chemical additives, no odor – Healthy and Environmental. Machine washable, and it wouldn’t reduce the towel’s cooling effect.

7. This Cooling Towel would be a Great Cool gift for your family, your friends and anyone who lives in the hot weather places and the sports enthusiast etc.

Your Choice Cooling Towels would be a thoughtful Gift for Sports Lovers in hot summer!

Product Features

  • INSTANT COOLING TOWEL- It’s a magic towel chills instantly. Simply soaking-wring out and snap it, just a few seconds the chill towel will keep cooling for several hours and reactivate the chilling by repeating the steps. It is soft, lightweight, super absorbent, chemical-free, provides UPF 50 sunscreen protection and can reduces body temperature up to 30 degree
  • MULTIPURPOSE ICE COOL TOWEL – It could be a great sports towel for running, cycling, workout, bowling, golf, yoga, gym, fitness; cold therapy for fever, heat stress or hot flashes; towel for quick cooling down when working out in the summer heat or in hot environment. Can be used as head cover, sweatband, cooling bandana, neck wrap or scarf and more just as you like. Could be the perfect summer gift ideas for your family and friends and even for your pets
  • PREMIUM MATERIAL AND ECO-FRIENDLY- Your Choice cooling towels are made of high-density cooling mesh fiber, which is super absorbent, breathable and hyper-evaporative. This towel is a physical cooling by the evaporation of water molecules. Any ole cotton or microfiber towel would work, but not as well design to maximize evaporative cooling or comfort
  • VARIOUS OPTIONS – Your Choice icy cool towel is available in 10 colors, 3 sizes (Medium 16″x32″, Large 12″x40″ and Extra Large 16″x40″) and 3 kind of packages (1 pack, 2 pack and 4 pack) for offering you a more diverse and favorable options. A bonus reusable mesh travel bag with carabiner clip come with towels for your easy to carry when traveling, camping, hiking or other outdoor activities. It is ultra compact, can be easily fits into a gym bag or travel luggage
  • 100% SATISFACTION GUARANTEE – High-quality is guaranteed for all Your Choice towels. We have a 12 Month Full Money Back Warranty for our products if you are not completely satisfy with your purchase. Just Click the ADD TO CART Button and Get Your Choice Cooling Towel with Full Confidence RIGHT NOW! You just need a towel to get yourself cool down and comfortable in the hot season with Zero Risk!

Fitness Tracker, Waterproof Activity Tracker Heart Rate Monitor Bluetooth Smart Watch Bracelet Wristband Sleep Monitor Pedometer with Replacement Strap for Android and IOS Smartphone (black-red)

TwobeFit Waterproof Fitness Heart Rate Tracker, brings you an energetic and healthy Life.

▶ Multi Functions

Track your daily steps, calorie consumed,distance, monitor continuous heart rate, record the duration of exercise,average pace. Show the notification of the

incoming call, message and SNS from Social Media Software(Like Facebook , Twitter, etc) .

▶Heart Rate Monitor 

24-hour real-time sensitive heart rate sensor can timely show your data. Check your heart rate data on 3 stages(Resting, Average and Max HR)

▶Auto Sleep Tracking 

Accurately monitor total effective sleeping time and motions every night, you can better understand your sleeping quality.

▶Activity Tracking with GPS

TwobeFit Activity Tracker uses built-in GPS to monitor your activity track during run or bicycle mode to see real-time stats like pace and distance on the app

▶ Additional Function 

Set alarm, sedentary alert in the app, it can remind you to do wake up, take medicine, attend meeting and do some exercises


Q:How to charge before initial use?

1) Take USB plug out of strap and insert the end with metal strips inside a charging port 

2) Flip it over to charge the opposite side if the screen is not displayed

Package Includes:

*1 x TwobeFit  Fitness Tracker

*1 x User Manual 

(No charge cable needed, the host has been built-in USB port for charging) 

Guarantee from TwobeFit:

  • Contact us via” Help Desk” on Amazon Messaging Services for all your issues, experience our friendly support team for quick solutions.

  • 30-day money-back guarantee for any reason.

*18 months warranty.


Product Features

  • ✔SUPERIOR FITNESS TRACKER& MULTI-SPORTS TRACKING: This Activity tracker can track your heart rate and all-day activities. The smart bracelet with 14 training modes( including yoga, tennis, football, dancing, etc ) helps you better understanding every activity data of yourself. 4 customizable clock faces for you choose from, suits your taste in different styles. And the workout App is more comprehensive. It will help you get a better understanding of your fitness level
  • ✔HEART RATE & SLEEP MONITOR: The activity bracelet can monitor your heart rate to help you do exercise scientifically and accurately monitor total effective sleeping time and motions every night, you can better understand your sleeping quality
  • ✔WATER RESISTANCE & GPS INTEGRATION: IP67 waterproof allows your washing hands, getting caught in the rain, will not damage your fitness watch. The connected cellphone GPS can monitor your activities track, you will always know where have you been and where you are
  • ✔CALLS/ TEXT&SEDENTARY ALERT: It will vibrate to alert you if your phone receives a phone call, text, SNS. You will never miss a call and a message. Sedentary reminder, when you focus on your work too long, it gives you a notice to relax
  • ✔ LONG-LASTING BATTERY & WIDER COMPATIBILITY: Full charge requires only about 1-2 hours and the standby time can be up to 5-7 days with full power. App supports most smart phones with Bluetooth 4.0 or above. Support system: iOS 7.1 or above like iPhone 7/6/6s/se/5 , Android 4.4 or above like Samsung S8/S7 LG HTC.(Note: It cannot work with tablet and computer and windows system)

Fitness Tracker HR, DBPOWER Activity Tracker with Heart Rate Monitor, Fitness Health IP67 Waterproof Smart Bracelet with Step Tracker Sleep Monitor Calorie Counter Pedometer Watch for Android and IOS

More functions are in your hands.
No sense of wearing, Light Skin.
Do you want to tracker your activity?
Choose the DBPOWER.
Do you want to know your sleeping quality?
Choose the DBPOWER.

Heart Rate Zone:
Help you better know your heart rate details, such as peak exer, cardio exer and fat burning.
Sleep Monitoring:
The device can automatically recognize your state and monitor all of your sleep progress, identifying your deep sleep and light sleep hours.
Help you to guide breathing and find moments of calm throughout your day, make you feel relaxed and better.
Find Phone:
Set the tracker to locate your phone by making the phone vibrate or ring.
Remote Camera Shooting:
Operation on the screen could remotely control photography shooting.


  1. Compatibility: IOS7.1&above/Android4.4&above
    2. Bluetooth: Support Bluetooth 4.0
    3. Product size: 9.440.740.47 inch
    4. Adjustable Wrist Strap Length: 6.7″ ~ 9.4″
    5. Waterproof: IP67
    6. Full Touch Screen: 0.91″ OLED Multi-point touch screen makes you control the fitness tracker easily.
    7. Host Weight: 25g
    8. Battery Capacity: 60mAh chargeable Li-polymer battery
    9. Charging method: USB Port
    10. Standby time: up to 5-10 days(use of heart rate, wearing notification, etc. will cause the drain of the power)
    11. Music Control: You can choose the music and adjust the volume as you like.
    12. Message Remind: Incoming call, SMS, Facebook, Wechat, QQ, Twitter, Whatsapp, Linkedin, Instagram etc.

Warranty:30 days full refund, 1 year warranty

Package Includes:

1 * Fitness Tracker
1 * TPE Replacement Band
1 * User Manual

Product Features

  • • Multi-Sport Modes: Track specific exercises like running, riding, treadmill, spinning or yoga, etc. to see your workout stats on display; 8 default sport modes on the fitness tracker, additional 6 sport modes can be added in the APP
  • • Connected GPS: Connect the GPS on your cell phone to see real-time run stats like pace and distance on display and record a map of your workout route
  • • Auto Heart Rate and Sleep Monitoring: Track heart rate continuously on your wrist to maximize workouts, better track calorie burn and get a clearer picture of your health; Automatically track your sleep duration and consistency.
  • • Never Miss Call and Message: See call, SMS and SNS notification on your wrist to keep your phone out of sight and your goals in focus. This tracker requires IOS 7.1 & Android 4.4 above, Bluetooth 4.0 (Smartphone only, not for PC, IPad or Tablet).
  • • Parameter detail: 0.96 inch OLED display; TPE Wristband; G-sensor Acceleration; Polymer Lithium 65mAH Battery; 5-7 days standby time; 21g net weight.

Fitbit Charge 2 Band,Soft Silicone Adjustable Replacement Sport Strap Floral Design Bands with Classic Buckle Fitness Accessory Wristband for Fitbit Charge2 (Pattern-11, Small (Wrist 5.5″-7.0″))

About the The Floral Fitbit Charge 2 Replacement Band for Charge2 Heart Rate + Fitness Wristband

Designed for Fitbit Charge 2,the replacement wrist bands allow you to personalize your Fitbit Charge 2 Band with different color and cut patterns,you can choose the color you like other than the original color.

Material–Fitbit Charge 2 Band Replacement is made of soft rubber,very flexible and durable elastomer material with surgical-grade stainless steel buckle.It makes sense very smooth and is comfortable for wear.Made of high quality material,it is healthy to wear on and the print will not fade off easily.

Length–There are two sizes for the replacement bands for Fitbit Charge2 Large or Small,with width about 0.87 inch,the large size fits for wrist from 5.5 inch to 7.0 inch,the small size fits for wrist from 6.5 inch to 9.0 inch.Please select the small or large size according to your wristband when you make the order.

Two fasten belt loops–Different from most of other products in the market,there are two fasten belts with our bands so it can help the band attaches to Charge 2 securely and easily.

Easy to change–The Charge 2 accessories replace band belts are easy to install and remove,you can change different floral designs to match your feeling.

Why to choose our replacement bands?

Made out of silicone and very comfy to use,the replacement band with floral pattern is very cute and soft,it can dress up your Fitbit Charge 2 Tracker to help your tracker looks special and get compliments.Good for the type of person who gets bored with the same color everyday.

With bright colors and designs,it is an ideal gift option for presents for your friends and families.Show your love or express your care to them without having to spend too much money,why not?

30 days warranty,replacement or full refund without return.Please feel free to contact us if any problem.

Product Features

  • These are replacement bands for Fitbit Charge 2 Fitness Tracker,the can decorate your Fitbit Charge 2 Wristband to make them look cut,cool,we only sell the printed bands(Fitbit tracker not included)
  • Variety of new printing patterns available for choice,the floral or cartoon replacement band can dress up your Fitbit Charge 2 Wrist Band to help your tracker looks cut and get compliments on your fitness tracker.Two sizes available for the fitbit charge 2 colorful bands,fitbit charge 2 large bands for wrist 6.5 inch thru 9.0 inch and fitbit charge 2 small bands from 5.5 inch thru 7.0 inch,please choose the S or L size according to your wristband when you buy our bands.They are easy to replace.
  • The soft silicone charge 2 bands are durable and comfortable to wear.The length of Fitbit Charge 2 band is adjustable,the colors and printing will not fade off easily.
  • They are aslo named as fitbit charge 2 wristbands,fitbit charge 2 hr fitness wristband,fitbit charge 2 heart rate fitness wristband replacement, band for fitbit charge 2 small / fitbit charge 2 large,fitbit charge 2 bands,fitbit replacement bands,fitbit bands replacement,fitbit charge 2 interchangeable accessory bands,fitbit charge 2 zip,fitbit charge 2 accessory parts,charge 2 printing bands,charge 2 band with flowers.
  • Great gift for Halloween,30 days warranty,replacement or full refund without return,There might be a bit difference due to the screen display.Any problem please feel free to contact us.

For Fitbit Alta HR Band/Fitbit Alta Band, Afoskce Alta/Alta HR Accessory Band Leather Replacement Wristband with Metal Buckle for Fitbit Alta HR and Fitbit Alta (Silver)

Afoskce Fitbit Alta/Fitbit Alta HR Replacement Leather Bands made from high quality leather, which is soft, durable, comfortable to wear, highlights your unique taste and bring so many compliments from people

Package Included:

1 x Replacement Leather Wristband for Fitbit Alta/Fitbit Alta HR.(Fitbit Alta/Fitbit Alta HR Fitness Tracker is NOT included)

Product Description:

Dress up your Fitbit Alta(HR): Comparable to the original Fitbit Alta band, Afoskce offer various colors(Black, Red, Pink, Brown, Coffee Brown) leather replacement wristbands for you to Dress up your Fitbit Alta(HR}

Fashion Look: Classic and fashionable leather band highlights your unique taste and fits your daily outfits. Personalize your Fitbit Alta/Alta HR and elevate your style for every occasion.

High Quality Material: Fitbit Alta/Fitbit Alta HR leather band is made from high quality leather material,which is durable, soft and comfortable, providing a comfortable wearing experience.

Adjustable Size: Fit small & Large wrists from 5.3-7.5 inch. Fitbit Alta /Fitbit Alta Hr band has multiple alternative holes for adjusting suitable and comfortable length for you.

Metal Buckle: Afoskce Alta/Alta HR replacement leather band for your Fitbit Alta / Fitbit Alta HR with Metal Buckle ensure the stability and security, No Worry to fall off!

Notice: Please DO NOT wear band for longtime underwater activities, such as shower, swimming, etc. It is recommended to put it in the ventilated place after you exercise sweat.

Customer Service:

One year warranty, unconditionally refund or resend with any quality problems. So please feel free to contact us via email if you meet any question BEFORE you review it. We will try our best to solve your problem. As a seller, our goal is to provide every customer excellent purchasing experience.

Product Features

  • Fitbit Alta (HR) Leather Band replacement wristband for Fitbit Alta HR 2017 and Fitbit Alta 2016 ONLY. Fitbit Alta/Fitbit Alta HR Tracker is NOT included. Multi colors available for your fitbit alta/fitbit alta hr to fit your mood and outfit in daily life, elevate your style for every occasion
  • Secure Design: Specially designed connector, easy to install and remove, no tool needed. When you slide the band into your Fitbit Alta(HR), you could hear a “Clicks” sound, then “fell apart” issue 100% solved, No Worry to fall off! This band is a great gift for yourself, your family and friend
  • Perfect Materials: Fitbit Alta/Fitbit Alta HR leather band is made from high quality leather material, does not contain any harmful substances for the human body. This fitbit alta (hr) bands leather replacement wristbands dress up your Fitbit Alta (HR) and give you a comfortable experience
  • Free Size: This Fitbit Alta band/Fitbit Alta HR replacement wristband fits 5.3-7.5 inch wrists. Precise multiple alternative holes for adjusting suitable length for your fitbit alta (hr) wristband in small or large size. One size designed for most of people, no matter teenagers, men, women or the aged
  • Notice: Please DO NOT wear band for longtime underwater activities, such as shower, swimming, etc. It is recommended to put it in the ventilated place after you exercise sweat. One year warranty, unconditionally refund or resend with any quality problems. So if you have any problems, please feel free to contact us via email

For Fitbit Ionic Bands, bayite TPU Sport Straps Accessory Replacement for Fitbit Ionic Smart Fitness Watch Women Men Black with Frame

Change The Style of Your Fitbit Ionic
Replacement Classic Watch Band for Fitbit Ionic made by bayite. Comfortable and Durable. They’re perfect for daily and nightly wear, during workouts and beyond.
Size: Fits all wrists sizes from 5.5″-8.1″

Top Quality
Made from ANTI-ASH Soft TPU MATERIAL, protects your For Fitbit Ionic from dirts and scratches and secure while running, dancing or working out.
Soft & Durable, Comfortable & Eco-friendly for human skin, perfect for daily and nightly wear. Rain, sweat and water resistant
Buckle design with more wear range choices, always a hole for you not matter your wrist is large or small.

100% satisfaction and RISK FREE warranty:
Order with confidence with a 1 year warranty for replacement or full refund without return the item
If the item you have received is defective in any way, please message us for free replacement or refund without return.

Product Features

  • The TPU band with frame makes your Ionic extremely comfortable and stylish
  • High Quality – Made of Soft TPU MATERIAL and Stainless Steel, Comfortable & Eco-friendly for human skin, perfect for daily wear. Rain, sweat and water resistant
  • Shock proof – The watch band with shock-proof protective case withstands accidental drop, bump and shock, providing full protection for Watch.
  • Fits all wrists sizes from 5.5″ – 8.1″. Free size for both men and women in most occasions
  • 1 year warranty – Order with confidence with a 1 year warranty for replacement or refund without return