Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

A “Breakthrough” Video For People Over 50 – Now you can stretch your way to greater strength, flexibility and vitality with this easy-to-follow video. Created by “Stretch Exercise” expert Ann Smith. Step-by-step, Ann guides you through a series of gentle stretching movements for your entire body. You can exercise at your own relaxed pace in the comfort of your home. No special equipment is needed. This is a great workout for anyone over 50. It’s even great for arthritis sufferers or people with osteoporosis! No matter how old you are, you can improve the way you look and feel – and the quality of your life – with this marvelous program.

Product Features

  • Factory sealed DVD

3 Replies to “Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50”

  1. Stretching senior I would never have taken up stretching until my wife purchased Stretching for Seniors. I think the stretches Ann portrays are ones that almost any poerson can do comfortably. The exercises also are very graceful and make you want to be graceful along with them. I do them every morning and don’t have the desire to find an excuse for not doing them everyday. I have never been a person who likes to exercise so Ann’s program is exactly what a person like me needs. I urge you to buy it. The only…

  2. STRETCHING FOR SENIORS, WHO ARE ALSO DANCERS I’m over 50, after reading an article in an airline magazine about Anne Smith, I thought I could benefit from stretching, I was expecting a progressive program to stretching. I assume that most seniors do not have much flexibility, so it would be very nice to have program that would introduce stretching in a very slow and progressive way. I was disappointed to find out that it is not the case, this DVD is not stretching for seniors but stretching for senior dancers or seniors that have been…

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