Do you want to learn how to change your mind set in order to reach your fitness goals? The Action Sport & Fitness Guide provides a 12-week fitness transformation program that will help you with the fundamentals of working out and healthy eating habits. The program is of great benefit to anybody looking to improve their health and vitality. Here’s the deal: – The program is a total of 12 weeks but is broken down into three sets of four weeks. You will have to complete a more challenging set of tasks every four weeks in order to get your desired results. – Video links to all of the workouts in the eBook are included in the guide. Each exercise is explained and demonstrated to ensure you are completing each workout correctly and safely. – A list of foods and a meal chart are also provided in the eBook. These items will help you track what and how much you should be eating. So who is this eBook really for? This is perfect for anybody struggling to lose weight, build muscle or just maintain a healthy lifestyle. But most importantly, it’s the perfect program for anybody who is ready to TAKE ACTION! About the author Marvin Britt, is a passionate personal trainer, athlete and bodybuilder with more than seven years of experience in the health and wellness industry. He specializes in weight loss and has helped over 100 people reach their fitness goals. Britt is also a certified NCSF Personal Trainer, Licensed TRX Specialist, and Licensed Square Fit Pro Boxing and Conditioning Instructor. The fitness-guru is the owner of Action Sport & Fitness and has experience training clients of all levels. His strengths include helping people reach and maintain their long-term fitness and health goals. Britt decided to consolidate his training experiences into an eBook program and give everyone, no matter location, access to his knowledge. Whether you’re trying to lose weight, build confidence, maintain your figure, or improve your athletic performance, you’ll have more motivation to work extra hard with Britt’s guidance.